Workouts (Jessi Allen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 24 2014 Morning |
morning tempo |
7.0 mi Run |
| Jun 24 2014 Morning |
pm shake-out |
3.0 mi Run |
| Jun 23 2014 Afternoon |
easy 5 before work |
5.0 mi Run |
| Jun 22 2014 Morning |
(Untitled) |
6.0 mi Run |
| Jun 21 2014 Afternoon |
(Untitled) |
6.0 mi Run |
| Jun 21 2014 Morning |
(Untitled) |
3.0 mi Run |
| Jun 20 2014 Morning |
(Untitled) |
8.0 mi Run |
| Jun 19 2014 Morning |
Hill Work |
6.0 mi Run |
| Jun 18 2014 Morning |
(Untitled) |
10.0 mi Run |
| Jun 16 2014 Afternoon |
recovery |
6.0 mi Run |
| Jun 16 2014 Morning |
tempo |
5.0 mi Run |
| Jun 15 2014 Morning |
(Untitled) |
9.0 mi Run |
| Jun 14 2014 Morning |
(Untitled) |
6.0 mi Run |
| Jun 13 2014 Morning |
(Untitled) |
8.0 mi Run |
| Jun 12 2014 Morning |
(Untitled) |
8.0 mi Run |
| Jun 10 2014 Morning |
(Untitled) |
6.0 mi Run |
| Jun 09 2014 Morning |
(Untitled) |
8.0 mi Run |
| Jun 07 2014 Morning |
(Untitled) |
5.0 mi Run |
| Jun 06 2014 Morning |
(Untitled) |
8.0 mi Run |
| Jun 05 2014 Morning |
(Untitled) |
6.0 mi Run |
| Jun 04 2014 Morning |
(Untitled) |
7.0 mi Run |
| Jun 03 2014 Morning |
(Untitled) |
4.0 mi Run |
| Jun 02 2014 Morning |
(Untitled) |
10.0 mi Run |