Workouts (Alice Kassens)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 29 2009 Morning |
Easy |
8.0 mi Run |
| Aug 28 2009 Afternoon |
Easy |
5.5 mi Run |
| Aug 28 2009 Morning |
Track workout |
7.99 mi 14:12 Run |
| Aug 27 2009 Morning |
Easy run |
10.0 mi Run |
| Aug 26 2009 Morning |
AT run |
7.0 mi Run |
| Aug 25 2009 Afternoon |
easy with Diana |
4.0 mi Run |
| Aug 25 2009 Morning |
Tempo |
12.0 mi Run |
| Aug 24 2009 Afternoon |
Easy with strides |
8.0 mi Run |
| Aug 23 2009 Morning |
Quick one before travel day |
4.0 mi Run |
| Aug 22 2009 Morning |
Long run |
11.0 mi Run |
| Aug 21 2009 Afternoon |
easy |
4.0 mi Run |
| Aug 21 2009 Morning |
Easy |
6.0 mi Run |
| Aug 20 2009 Afternoon |
Boston run |
10.0 mi Run |
| Aug 19 2009 Morning |
Workout |
11.0 mi Run |
| Aug 18 2009 Afternoon |
Easy run |
4.0 mi Run |
| Aug 18 2009 Morning |
Road pickups |
12.0 mi Run |
| Aug 17 2009 Morning |
Easy |
8.0 mi Run |
| Aug 16 2009 Morning |
Long run |
13.0 mi Run |
| Aug 15 2009 Morning |
Fab 5K |
10.1 mi 19:08 Run |
| Aug 14 2009 Afternoon |
Easy |
6.0 mi Run |
| Aug 13 2009 Afternoon |
Easy |
9.0 mi Run |
| Aug 12 2009 Morning |
AT |
9.0 mi Run |
| Aug 11 2009 Morning |
Workout |
11.0 mi Run |
| Aug 09 2009 Morning |
Easy run |
7.0 mi Run |
| Aug 08 2009 Morning |
Long run |
13.0 mi Run |