Workouts (Toni Orth)

Calendar - Statistics - Workouts
Date Title Details
Jan 17 2012
Morning		 P90 45:00
Other
Jan 17 2012
Morning		 Shaw Mountain Road 4.03 mi
30:07
Run
Jan 16 2012
Morning		 VA 5.54 mi
49:54
Run
Jan 14 2012
Morning		 Hulls Gulch 9.63 mi
1:21:00
Run
Jan 13 2012
Morning		 YMCA 3.82 mi
31:57
Run
Jan 11 2012
Morning		 Greenbelt 7.94 mi
1:01:11
Run
Jan 10 2012
Morning		 Boot camp 1:00:00
Other
Jan 09 2012
Morning		 VA 4.65 mi
39:25
Run
Jan 07 2012
Morning		 XC12K course 10.35 mi
1:26:30
Run
Jan 06 2012
Morning		 Clocktower loop 4.91 mi
40:53
Run
Jan 05 2012
Morning		 Boot camp 1:00:00
Other
Jan 04 2012
Morning		 Rim Loop 4.97 mi
37:59
Run
Jan 03 2012
Morning		 boot camp 1:00:00
Other
Jan 02 2012
Morning		 Rim loop 5.45 mi
41:59
Run
Dec 23 2011
Morning		 YMCA 3.85 mi
31:14
Run
Dec 22 2011
Morning		 Boot camp 1:00:00
Other
Dec 21 2011
Morning		 Federal Way 4.5 mi
36:22
Run
Dec 20 2011
Morning		 Boot camp 1:00:00
Other
Dec 19 2011
Morning		 Rim loop 4.98 mi
39:50
Run
Dec 17 2011
Morning		 YMCA Christmas Run 6.21 mi
40:37
Run
Dec 16 2011
Morning		 YMCA 3.85 mi
31:47
Run
Dec 15 2011
Morning		 Boot Camp 1:00:00
Other
Dec 14 2011
Morning		 Greenbelt 6.73 mi
54:02
Run
Dec 13 2011
Morning		 Boot camp 1:00:00
Other
Dec 12 2011
Morning		 Rim Loop 4.96 mi
38:20
Run