Workouts (Toni Orth)

Calendar - Statistics - Workouts
Date Title Details
Mar 13 2011
Morning		 Home 1.1 mi
7:43
Run
Mar 12 2011
Morning		 Rocky Canyon Road 10.8 mi
1:33:30
Run
Mar 11 2011
Morning		 Fort Street 1.3 mi
8:31
Run
Mar 10 2011
Morning		 To Santa Maria Drive (warmup) 1.2 mi
8:03
Run
Mar 10 2011
Morning		 Santa Maria hill sprints & back to work 2.1 mi
22:57
Run
Mar 09 2011
Morning		 Shaw Mountain Road 4.0 mi
29:19
Run
Mar 08 2011
Morning		 To Santa Maria Drive (warmup) 1.2 mi
8:11
Run
Mar 08 2011
Morning		 Santa Maria hill sprints 1.7 mi
Run
Mar 07 2011
Morning		 Shaw Mountain Road 4.0 mi
28:49
Run
Mar 06 2011
Afternoon		 Home 1.1 mi
7:24
Run
Mar 05 2011
Afternoon		 Rocky Canyon Road 7.5 mi
1:08:15
Run
Mar 04 2011
Morning		 Cispus 1.4 mi
10:27
Run
Mar 03 2011
Afternoon		 Cispus 1.4 mi
9:30
Run
Mar 02 2011
Afternoon		 Cispus 6.8 mi
49:40
Run
Mar 01 2011
Afternoon		 Cispus 1.4 mi
10:20
Run
Feb 28 2011
Afternoon		 Cispus 4.0 mi
29:55
Run
Feb 27 2011
Afternoon		 Home 1.2 mi
7:58
Run
Feb 26 2011
Morning		 Shaw Mountain Road 5.3 mi
48:00
Run
Feb 25 2011
Morning		 Jefferson Street exploration 3.0 mi
24:00
Run
Feb 24 2011
Morning		 Fort Street 1.2 mi
7:56
Run
Feb 23 2011
Morning		 Shaw Mountain Road 4.0 mi
30:27
Run
Feb 22 2011
Morning		 Shaw Mountain Road 4.0 mi
29:03
Run
Feb 21 2011
Afternoon		 Home 1.6 mi
11:19
Run
Feb 20 2011
Morning		 home 1.2 mi
8:08
Run
Feb 19 2011
Morning		 Rocky Canyon Road 5.8 mi
51:28
Run