Date | Title | Details |
---|---|---|
May 08 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
May 07 2009 Afternoon |
Half Overland |
1.0 mi 7:48 Run |
May 07 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
May 07 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
May 06 2009 Afternoon |
Overland |
2.0 mi 15:33 Run |
May 06 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
May 06 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
May 05 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
May 05 2009 Afternoon |
Half Overland |
1.0 mi 7:49 Run |
May 05 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
May 04 2009 Afternoon |
Overland & Half |
1.5 mi 12:03 Run |
May 04 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
May 04 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
May 03 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
May 03 2009 Morning |
Treadmill |
1.1 mi 9:06 Run |
May 02 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
May 02 2009 Afternoon |
Half Overland |
1.0 mi 7:57 Run |
May 01 2009 Afternoon |
Overland and half |
1.5 mi 12:16 Run |
Apr 30 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
Apr 30 2009 Afternoon |
Half Overland |
1.0 mi 7:34 Run |
Apr 30 2009 Morning |
Curtis Road |
4.8 mi 1:00:00 Walk |
Apr 29 2009 Morning |
Curtis Road |
3.8 mi 50:00 Walk |
Apr 29 2009 Morning |
Overland & Half |
1.5 mi 12:00 Run |
Apr 28 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
Apr 28 2009 Afternoon |
treadmill |
1.1 mi 9:25 Run |