| Date | Title | Details |
|---|---|---|
| May 05 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
| May 05 2009 Afternoon |
Half Overland |
1.0 mi 7:49 Run |
| May 05 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
| May 04 2009 Afternoon |
Overland & Half |
1.5 mi 12:03 Run |
| May 04 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
| May 04 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
| May 03 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
| May 03 2009 Morning |
Treadmill |
1.1 mi 9:06 Run |
| May 02 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
| May 02 2009 Afternoon |
Half Overland |
1.0 mi 7:57 Run |
| May 01 2009 Afternoon |
Overland and half |
1.5 mi 12:16 Run |
| Apr 30 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
| Apr 30 2009 Afternoon |
Half Overland |
1.0 mi 7:34 Run |
| Apr 30 2009 Morning |
Curtis Road |
4.8 mi 1:00:00 Walk |
| Apr 29 2009 Morning |
Curtis Road |
3.8 mi 50:00 Walk |
| Apr 29 2009 Morning |
Overland & Half |
1.5 mi 12:00 Run |
| Apr 28 2009 Night |
5 Mile Loop |
3.0 mi 1:00:00 Walk |
| Apr 28 2009 Afternoon |
treadmill |
1.1 mi 9:25 Run |
| Apr 28 2009 Morning |
Curtis Road |
2.9 mi 50:00 Walk |
| Apr 27 2009 Night |
5 Mile |
1.0 mi 8:13 Run |
| Apr 27 2009 Afternoon |
Half Overland |
0.75 mi 6:00 Run |
| Apr 27 2009 Morning |
Work loop |
2.2 mi 30:00 Walk |
| Apr 26 2009 Morning |
Half Overland |
1.0 mi 8:07 Run |
| Apr 26 2009 Morning |
Maple Grove loop |
5.0 mi 1:30:00 Walk |
| Apr 25 2009 Afternoon |
Jerome - wlamart to grandma's |
1.6 mi 13:17 Run |