Workouts (Danielle Avila)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 27 2014 Morning |
Dont run sat. practice because dance | Run |
| Sep 26 2014 Morning |
Friday Fun Run! :D |
3.0 mi 28:09 Run |
| Sep 23 2014 Morning |
League #1 |
4.0 mi Run |
| Sep 22 2014 Morning |
PRE-RACE RUN |
3.1 mi 28:20 Run |
| Sep 20 2014 Morning |
Dont run sat. practice because dance | Run |
| Sep 19 2014 Morning |
Recovery |
4.2 mi 39:27 Run |
| Sep 18 2014 Morning |
Walmart hills |
4.4 mi 30:00 Run |
| Sep 17 2014 Morning |
Recovery Run |
3.8 mi 35:00 Run |
| Sep 16 2014 Morning |
Track workout (speed), dance |
4.11 mi 34:00 Run |
| Sep 15 2014 Morning |
(Untitled) |
4.42 mi 39:14 Run |
| Sep 13 2014 Morning |
Discussed with coaches | Run |
| Sep 12 2014 Afternoon |
Track |
2.1 mi 20:00 Run |
| Sep 11 2014 Morning |
Track |
3.1 mi 32:27 Run |
| Sep 10 2014 Morning |
Merrr | Run |
| Sep 09 2014 Morning |
Nothingggg | Run |
| Sep 08 2014 Morning |
Not aloud to run | Run |
| Sep 06 2014 Morning |
Discussed with coaches | Run |
| Sep 05 2014 Morning |
Not aloud to run. | Run |
| Sep 04 2014 Afternoon |
Doctors appointment | Run |
| Sep 03 2014 Afternoon |
(Untitled) |
2.69 mi 27:09 Run |
| Sep 02 2014 Morning |
(Untitled) |
4.63 mi 44:37 Run |
| Aug 27 2014 Morning |
Indian Run |
3.82 mi 38:08 Run |
| Aug 26 2014 Afternoon |
MILE TRIAL/Speed 3:1000's |
5.52 mi 48:37 Run |
| Aug 25 2014 Afternoon |
New bridge run |
6.69 mi 1:01:18 Run |
| Aug 23 2014 Morning |
*Saturday Practice* | Run |