Workouts (carolyn powell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 09 2009 Morning |
run hills |
5.5 mi Run |
| Nov 08 2009 Morning |
bike at the Y |
30:00 Bike |
| Nov 06 2009 Morning |
run |
5.0 mi Run |
| Nov 05 2009 Morning |
run |
4.0 mi Run |
| Nov 04 2009 Morning |
run kruger/chapmen |
11.0 mi Run |
| Nov 03 2009 Morning |
run |
5.0 mi Run |
| Nov 02 2009 Morning |
run |
5.0 mi Run |
| Nov 01 2009 Morning |
run |
3.5 mi Run |
| Oct 31 2009 Morning |
trail run |
10.0 mi Run |
| Oct 29 2009 Morning |
run |
4.0 mi Run |
| Oct 28 2009 Morning |
run yasso |
6.0 mi Run |
| Oct 27 2009 Morning |
run kruger/chapmen |
5.0 mi Run |
| Oct 26 2009 Morning |
run hills |
6.0 mi Run |
| Oct 25 2009 Morning |
run |
3.0 mi Run |
| Oct 24 2009 Morning |
run kruger/chapmen |
12.0 mi Run |
| Oct 22 2009 Morning |
run |
3.0 mi Run |
| Oct 21 2009 Morning |
run yasso |
6.0 mi Run |
| Oct 20 2009 Morning |
run |
5.0 mi Run |
| Oct 19 2009 Morning |
run hills |
6.0 mi Run |
| Oct 18 2009 Morning |
run |
7.0 mi Run |
| Oct 17 2009 Morning |
trail run |
8.0 mi Run |
| Oct 15 2009 Morning |
run |
4.0 mi Run |
| Oct 14 2009 Morning |
run yasso |
5.0 mi Run |
| Oct 13 2009 Morning |
run |
5.0 mi Run |
| Oct 12 2009 Morning |
run hills |
7.0 mi Run |