Workouts (carolyn powell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 11 2009 Morning |
run |
3.5 mi Run |
| Oct 10 2009 Morning |
run |
12.0 mi Run |
| Oct 08 2009 Morning |
run yasso |
5.0 mi Run |
| Oct 08 2009 Morning |
bike at the Y |
30:00 Bike |
| Oct 07 2009 Morning |
run |
4.0 mi Run |
| Oct 06 2009 Morning |
bike at the Y |
30:00 Bike |
| Oct 06 2009 Morning |
run hills |
6.0 mi Run |
| Oct 05 2009 Morning |
run |
5.0 mi Run |
| Oct 04 2009 Morning |
run |
3.5 mi Run |
| Oct 03 2009 Morning |
run kruger/chapmen |
10.0 mi Run |
| Oct 01 2009 Morning |
run yasso |
4.0 mi Run |
| Oct 01 2009 Morning |
bike at the Y |
25:00 Bike |
| Sep 30 2009 Morning |
run |
4.0 mi Run |
| Sep 29 2009 Morning |
run |
4.0 mi Run |
| Sep 29 2009 Morning |
bike at the Y |
25:00 Bike |
| Sep 28 2009 Morning |
run |
5.0 mi Run |
| Sep 27 2009 Morning |
run |
3.5 mi Run |
| Sep 26 2009 Morning |
walk |
4.0 mi Walk |
| Sep 26 2009 Morning |
trail run |
11.0 mi Run |
| Sep 24 2009 Morning |
walk |
4.0 mi Walk |
| Sep 24 2009 Morning |
run yasso |
4.0 mi Run |
| Sep 23 2009 Morning |
bike at the Y |
30:00 Bike |
| Sep 23 2009 Morning |
run |
5.0 mi Run |
| Sep 22 2009 Morning |
run hills |
4.0 mi Run |
| Sep 21 2009 Morning |
run |
5.0 mi Run |