Workouts (carolyn powell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 20 2009 Morning |
run |
4.0 mi Run |
| Sep 20 2009 Morning |
walk |
4.0 mi Walk |
| Sep 19 2009 Morning |
trail run |
9.0 mi Run |
| Sep 17 2009 Morning |
run hills |
4.0 mi Run |
| Sep 16 2009 Morning |
run |
5.0 mi Run |
| Sep 16 2009 Morning |
bike at the Y |
30:00 Bike |
| Sep 15 2009 Morning |
run/ intervals |
4.0 mi Run |
| Sep 14 2009 Morning |
run |
4.0 mi Run |
| Sep 14 2009 Morning |
bike at the Y |
30:00 Bike |
| Sep 13 2009 Morning |
run with jess |
4.5 mi Run |
| Sep 13 2009 Morning |
walk |
3.0 mi Walk |
| Sep 12 2009 Morning |
trail run |
10.0 mi Run |
| Sep 10 2009 Morning |
run hills |
3.5 mi Run |
| Sep 10 2009 Morning |
bike at the Y |
30:00 Bike |
| Sep 09 2009 Morning |
run |
5.0 mi Run |
| Sep 08 2009 Morning |
Run |
4.0 mi Run |
| Sep 08 2009 Morning |
Bike |
30:00 Bike |
| Sep 07 2009 Morning |
Run |
6.0 mi Run |
| Sep 07 2009 Morning |
walk |
3.0 mi Walk |
| Sep 06 2009 Morning |
Run |
3.0 mi Run |
| Sep 05 2009 Morning |
Trail run |
9.0 mi Run |
| Sep 04 2009 Morning |
RUn |
5.0 mi Run |
| Sep 03 2009 Morning |
Run |
5.0 mi Run |
| Sep 02 2009 Morning |
run |
5.0 mi Run |
| Aug 31 2009 Morning |
Run |
3.0 mi Run |