Workouts (carolyn powell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 29 2009 Morning |
run |
3.5 mi Run |
| Jun 29 2009 Morning |
bike at the Y |
25:00 Bike |
| Jun 28 2009 Morning |
run |
4.0 mi Run |
| Jun 27 2009 Morning |
run |
4.0 mi Run |
| Jun 26 2009 Morning |
run |
9.0 mi Run |
| Jun 24 2009 Morning |
run hill with jess |
3.0 mi Run |
| Jun 23 2009 Morning |
run |
4.0 mi Run |
| Jun 23 2009 Morning |
bike at the Y |
25:00 Bike |
| Jun 22 2009 Morning |
run |
4.0 mi Run |
| Jun 21 2009 Morning |
run |
2.5 mi Run |
| Jun 21 2009 Morning |
bike at the Y |
25:00 Bike |
| Jun 20 2009 Morning |
run |
5.0 mi Run |
| Jun 19 2009 Morning |
run |
4.0 mi Run |
| Jun 18 2009 Morning |
run |
4.0 mi Run |
| Jun 17 2009 Morning |
run |
12.0 mi Run |
| Jun 16 2009 Morning |
bike |
30:00 Bike |
| Jun 15 2009 Morning |
run |
4.0 mi Run |
| Jun 14 2009 Morning |
run |
4.0 mi Run |
| Jun 14 2009 Morning |
bike |
25:00 Bike |
| Jun 13 2009 Morning |
trail run |
10.0 mi Run |
| Jun 13 2009 Morning |
bike at the Y |
25:00 Run |
| Jun 11 2009 Morning |
run |
3.5 mi Run |
| Jun 10 2009 Morning |
run/ intervals |
4.0 mi Run |
| Jun 09 2009 Morning |
run |
3.5 mi Run |
| Jun 09 2009 Morning |
bike at the Y |
25:00 Bike |