Workouts (Nate Richards)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 28 2016 Morning |
30 40s |
7.0 mi Run |
| Mar 27 2016 Morning |
Sunday Long |
13.0 mi 1:40:00 Run |
| Mar 26 2016 Morning |
(Untitled) |
3.0 mi Run |
| Mar 25 2016 Morning |
(Untitled) |
9.0 mi Run |
| Mar 24 2016 Morning |
(Untitled) |
7.0 mi Run |
| Mar 23 2016 Morning |
10 20 10 |
9.0 mi 58:00 Run |
| Mar 22 2016 Morning |
(Untitled) |
8.0 mi Run |
| Mar 21 2016 Morning |
Morning |
3.2 mi 26:00 Run |
| Mar 21 2016 Morning |
Thompson 1200s |
6.0 mi Run |
| Mar 20 2016 Morning |
Sunday Snowy |
10.0 mi 1:18:00 Run |
| Mar 19 2016 Morning |
(Untitled) |
8.0 mi 51:31 Run |
| Mar 18 2016 Morning |
Pre-Race |
6.0 mi Run |
| Mar 17 2016 Morning |
(Untitled) |
4.0 mi 32:00 Run |
| Mar 16 2016 Morning |
(Untitled) |
8.0 mi Run |
| Mar 15 2016 Morning |
(Untitled) |
10.0 mi Run |
| Mar 14 2016 Morning |
6 800s |
5.5 mi 40:00 Run |
| Mar 12 2016 Morning |
Ran to Panera |
12.3 mi 1:40:00 Run |
| Mar 11 2016 Morning |
(Untitled) |
10.0 mi 1:20:00 Run |
| Mar 10 2016 Morning |
B Run |
9.0 mi 1:25 Run |
| Mar 09 2016 Morning |
Bluff Trail |
6.5 mi 45:00 Run |
| Mar 08 2016 Morning |
B Run |
7.0 mi 47:00 Run |
| Mar 08 2016 Morning |
Morning |
3.0 mi 27:00 Run |
| Mar 07 2016 Morning |
B Run |
8.0 mi 56:00 Run |
| Mar 07 2016 Morning |
Morning |
3.2 mi 28:00 Run |
| Mar 06 2016 Morning |
SUnday |
7.4 mi 51:00 Run |