Workouts (Nate Richards)

Calendar - Statistics - Workouts
Date Title Details
Jan 02 2016
Morning		 Recovery 5.0 mi
37:15
Run
Jan 01 2016
Morning		 Morning Run 4.0 mi
29:00
Run
Jan 01 2016
Morning		 Rythm 200s 6.0 mi
46:50
Run
Dec 31 2015
Morning		 Easy B 7.5 mi
52:00
Run
Dec 30 2015
Morning		 Recovery 5.0 mi
34:30
Run
Dec 29 2015
Morning		 500s 7.5 mi
53:00
Run
Dec 29 2015
Morning		 Exploring the Flood 3.2 mi
30:00
Run
Dec 28 2015
Morning		 B run 7.0 mi
50:00
Run
Dec 27 2015
Morning		 Sunday in the Cold Rain ;0 9.2 mi
13:37
Run
Dec 26 2015
Morning		 Fartlek 7.5 mi
50:00
Run
Dec 25 2015
Morning		 Christmas Day 5.6 mi
40:00
Run
Dec 23 2015
Morning		 Run with Julia and Kate 5.5 mi
41:33
Run
Dec 22 2015
Morning		 Hills 7.2 mi
53:00
Run
Dec 22 2015
Morning		 Morning run 3.0 mi
23:31
Run
Dec 21 2015
Morning		 Reverse Steph 7.0 mi
52:00
Run
Dec 20 2015
Morning		 (Untitled) 9.3 mi
1:11:16
Run
Dec 19 2015
Morning		 Night run w/ PLANKS 4.0 mi
33:40
Run
Dec 18 2015
Morning		 Cemetary with Tyler 7.0 mi
48:00
Run
Dec 18 2015
Morning		 Friday Morning 3.6 mi
27:32
Run
Dec 17 2015
Morning		 Steph 6.5 mi
47:32
Run
Dec 16 2015
Morning		 Morning run in ELSAH!!!! 4.0 mi
32:00
Run
Dec 16 2015
Morning		 ITS COLD 5.5 mi
40:00
Run
Dec 14 2015
Morning		 Monday morning here, sunday there 9.0 mi
59:26
Run
Dec 13 2015
Morning		 Short 3.0 mi
26:00
Run
Dec 12 2015
Morning		 Two runs each 4 miles 8.0 mi
1:00:00
Run