Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 01 2010 Morning |
(Untitled) |
15:00 Weights |
| Nov 30 2010 Morning |
(Untitled) |
6.0 KM 31:40 Run |
| Nov 30 2010 Morning |
(Untitled) |
3.4 KM 1:20:00 Swim |
| Nov 29 2010 Morning |
(Untitled) |
30.0 KM 1:00:00 Bike |
| Nov 28 2010 Morning |
(Untitled) |
7.32 KM 40:00 Run |
| Nov 28 2010 Morning |
(Untitled) |
30:00 Weights |
| Nov 28 2010 Morning |
(Untitled) |
4.0 KM 1:20:00 Swim |
| Nov 27 2010 Morning |
(Untitled) |
4.15 KM 1:30:00 Swim |
| Nov 26 2010 Morning |
(Untitled) |
30.0 KM 52:00 Bike |
| Nov 26 2010 Morning |
(Untitled) |
35:00 Weights |
| Nov 25 2010 Morning |
(Untitled) |
4.0 KM 1:30:00 Swim |
| Nov 24 2010 Morning |
(Untitled) |
8.0 KM 43:20 Run |
| Nov 23 2010 Morning |
(Untitled) |
2.7 KM 1:00:00 Swim |
| Nov 23 2010 Morning |
(Untitled) |
6.5 KM 35:00 Run |
| Nov 22 2010 Morning |
(Untitled) |
30.0 KM 55:00 Bike |
| Nov 21 2010 Morning |
(Untitled) |
3.9 KM 1:25:00 Swim |
| Nov 21 2010 Morning |
(Untitled) |
5.47 KM 30:00 Run |
| Nov 21 2010 Morning |
(Untitled) |
35:00 Weights |
| Nov 20 2010 Morning |
(Untitled) |
4.0 KM 1:30:00 Swim |
| Nov 19 2010 Morning |
(Untitled) |
30.0 KM 53:00 Bike |
| Nov 18 2010 Morning |
(Untitled) |
8.0 KM 44:30 Run |
| Nov 18 2010 Morning |
(Untitled) |
3.3 KM 1:10:00 Swim |
| Nov 17 2010 Morning |
(Untitled) |
50:00 Weights |
| Nov 16 2010 Morning |
(Untitled) |
3.4 KM 1:15:00 Swim |
| Nov 16 2010 Morning |
(Untitled) |
8.5 KM 45:40 Run |