Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 14 2010 Morning |
(Untitled) |
3.6 KM 1:25:00 Swim |
| Nov 14 2010 Morning |
(Untitled) |
5.39 KM 30:00 Run |
| Nov 14 2010 Morning |
(Untitled) |
45:00 Weights |
| Nov 13 2010 Morning |
(Untitled) |
4.0 KM 1:30:00 Swim |
| Nov 12 2010 Morning |
(Untitled) |
30.0 KM 55:00 Bike |
| Nov 11 2010 Morning |
(Untitled) |
8.5 KM 46:40 Run |
| Nov 11 2010 Morning |
(Untitled) |
3.2 KM 1:15:00 Swim |
| Nov 10 2010 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| Nov 10 2010 Morning |
(Untitled) |
30:00 Weights |
| Nov 09 2010 Morning |
(Untitled) |
3.3 KM 1:10:00 Swim |
| Nov 09 2010 Morning |
(Untitled) |
7.5 KM 44:20 Run |
| Nov 07 2010 Morning |
(Untitled) |
3.3 KM 1:20:00 Swim |
| Nov 07 2010 Morning |
(Untitled) |
5.39 KM 30:00 Run |
| Nov 07 2010 Morning |
(Untitled) |
30:00 Weights |
| Nov 06 2010 Morning |
(Untitled) |
4.2 KM 1:40:00 Swim |
| Nov 05 2010 Morning |
(Untitled) |
25.0 KM 45:00 Bike |
| Nov 04 2010 Morning |
(Untitled) |
30:00 Weights |
| Nov 04 2010 Morning |
(Untitled) |
2.7 KM 1:05:00 Swim |
| Nov 04 2010 Morning |
(Untitled) |
4.1 KM 22:00 Run |
| Nov 02 2010 Morning |
(Untitled) |
3.05 KM 1:10:00 Swim |
| Nov 02 2010 Morning |
(Untitled) |
55:00 Weights |
| Nov 01 2010 Morning |
(Untitled) |
5.5 KM 30:00 Run |
| Oct 31 2010 Morning |
(Untitled) |
3.1 KM 1:15:00 Swim |
| Oct 30 2010 Morning |
(Untitled) |
4.3 KM 1:30:00 Swim |
| Oct 29 2010 Morning |
(Untitled) |
35.0 KM 1:05:00 Bike |