Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 15 2010 Morning |
(Untitled) |
40:00 Weights |
| Oct 12 2010 Morning |
(Untitled) |
1:00:00 Weights |
| Oct 12 2010 Morning |
(Untitled) |
2.9 KM 1:10:00 Swim |
| Oct 11 2010 Morning |
(Untitled) |
3.15 KM 1:15:00 Swim |
| Oct 10 2010 Morning |
(Untitled) |
3.8 KM 1:30:00 Swim |
| Oct 08 2010 Morning |
(Untitled) |
30.0 KM 50:00 Bike |
| Oct 07 2010 Morning |
(Untitled) |
3.0 KM 1:00:00 Swim |
| Oct 07 2010 Morning |
(Untitled) |
9.0 KM 53:20 Run |
| Oct 06 2010 Morning |
(Untitled) |
1:00:00 Weights |
| Oct 05 2010 Morning |
(Untitled) |
3.3 KM 1:15:00 Swim |
| Oct 05 2010 Morning |
(Untitled) |
7.25 KM 37:00 Run |
| Oct 03 2010 Morning |
(Untitled) |
15.0 KM 30:00 Bike |
| Oct 03 2010 Morning |
(Untitled) |
45:00 Weights |
| Oct 03 2010 Morning |
(Untitled) |
3.4 KM 1:20:00 Swim |
| Oct 02 2010 Morning |
(Untitled) |
6.5 KM 35:15 Run |
| Oct 02 2010 Morning |
(Untitled) |
3.3 KM 1:15:00 Swim |
| Oct 01 2010 Morning |
(Untitled) |
30.0 KM 55:00 Bike |
| Sep 30 2010 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 30 2010 Morning |
(Untitled) |
3.75 KM 1:15:00 Swim |
| Sep 29 2010 Morning |
(Untitled) |
8.5 KM 50:00 Run |
| Sep 28 2010 Afternoon |
(Untitled) |
1:00:00 Weights |
| Sep 28 2010 Morning |
(Untitled) |
3.0 KM 1:05:00 Swim |
| Sep 27 2010 Morning |
(Untitled) |
6.1 KM 32:00 Run |
| Sep 26 2010 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| Sep 26 2010 Morning |
(Untitled) |
45:00 Weights |