Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2010 Morning |
(Untitled) |
3.2 KM 1:15:00 Swim |
| Sep 24 2010 Morning |
(Untitled) |
5.65 KM 30:00 Run |
| Sep 23 2010 Morning |
(Untitled) |
3.5 KM 1:15:00 Swim |
| Sep 23 2010 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 22 2010 Morning |
(Untitled) |
7.0 KM 43:00 Run |
| Sep 21 2010 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| Sep 21 2010 Morning |
(Untitled) |
45:00 Weights |
| Sep 20 2010 Afternoon |
(Untitled) |
5.0 KM 26:45 Run |
| Sep 20 2010 Morning |
(Untitled) |
20:00 Weights |
| Sep 17 2010 Morning |
(Untitled) |
6.5 KM 36:00 Run |
| Sep 16 2010 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 16 2010 Morning |
(Untitled) |
3.0 KM 1:10:00 Swim |
| Sep 15 2010 Morning |
(Untitled) |
5.0 KM 27:00 Run |
| Sep 15 2010 Morning |
(Untitled) |
23:00 Weights |
| Sep 15 2010 Morning |
(Untitled) |
23:00 Weights |
| Sep 14 2010 Morning |
(Untitled) |
3.3 KM 1:15:00 Swim |
| Sep 14 2010 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 13 2010 Morning |
(Untitled) |
4.66 KM 25:00 Run |
| Sep 13 2010 Morning |
(Untitled) |
20:00 Weights |
| Sep 12 2010 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| Sep 12 2010 Morning |
(Untitled) |
1:10:00 Weights |
| Sep 12 2010 Morning |
(Untitled) |
3.4 KM 1:15:00 Swim |
| Sep 11 2010 Morning |
(Untitled) |
3.0 KM 1:10:00 Swim |
| Sep 09 2010 Morning |
(Untitled) |
55:00 Weights |
| Sep 09 2010 Morning |
(Untitled) |
2.7 KM 1:10:00 Swim |