Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 01 2010 Morning |
(Untitled) |
1.5 KM 24:00 Swim |
| Jul 31 2010 Morning |
(Untitled) |
45.0 KM 1:30:00 Bike |
| Jul 29 2010 Morning |
(Untitled) |
3.2 KM 1:15:00 Swim |
| Jul 29 2010 Morning |
(Untitled) |
35.0 KM 1:00:00 Bike |
| Jul 28 2010 Morning |
(Untitled) |
15.0 KM 30:00 Bike |
| Jul 28 2010 Morning |
(Untitled) |
1.85 KM 10:00 Run |
| Jul 28 2010 Morning |
(Untitled) |
15:00 Weights |
| Jul 27 2010 Morning |
(Untitled) |
40.0 KM 1:00:00 Bike |
| Jul 27 2010 Morning |
(Untitled) |
2.6 KM 1:00:00 Swim |
| Jul 26 2010 Morning |
(Untitled) |
2.9 KM 15:00 Run |
| Jul 26 2010 Morning |
(Untitled) |
10.0 KM 15:00 Bike |
| Jul 26 2010 Morning |
(Untitled) |
20:00 Weights |
| Jul 25 2010 Morning |
(Untitled) |
3.0 KM 1:10:00 Swim |
| Jul 25 2010 Morning |
(Untitled) |
30.0 KM 1:10:00 Bike |
| Jul 24 2010 Morning |
(Untitled) |
30.0 KM 1:10:00 Bike |
| Jul 24 2010 Morning |
(Untitled) |
2.8 KM 1:00:00 Swim |
| Jul 23 2010 Morning |
(Untitled) |
40.0 KM 1:30:00 Bike |
| Jul 21 2010 Morning |
(Untitled) |
35.0 KM 55:00 Bike |
| Jul 20 2010 Morning |
(Untitled) |
2.6 KM 1:10:00 Swim |
| Jul 20 2010 Morning |
(Untitled) |
35.0 KM 55:00 Bike |
| Jul 19 2010 Morning |
(Untitled) |
30.0 KM 45:00 Bike |
| Jul 19 2010 Morning |
(Untitled) |
20:00 Weights |
| Jul 18 2010 Morning |
(Untitled) |
90.0 KM 3:30:00 Bike |
| Jul 17 2010 Morning |
(Untitled) |
30.0 KM 1:10:00 Bike |
| Jul 17 2010 Morning |
(Untitled) |
3.0 KM 1:05:00 Swim |