Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 12 2009 Morning |
(Untitled) |
4.83 KM 25:00 Run |
| Oct 11 2009 Morning |
(Untitled) |
3.0 KM 1:20:00 Swim |
| Oct 11 2009 Morning |
(Untitled) |
30:00 Weights |
| Oct 10 2009 Morning |
(Untitled) |
50.0 KM 1:20:00 Bike |
| Oct 10 2009 Morning |
(Untitled) |
1.75 KM 40:00 Swim |
| Oct 09 2009 Morning |
(Untitled) |
10.0 KM 15:00 Bike |
| Oct 09 2009 Morning |
(Untitled) |
5.0 KM 25:00 Run |
| Oct 08 2009 Morning |
(Untitled) |
30.0 KM 45:00 Bike |
| Oct 07 2009 Morning |
(Untitled) |
4.08 KM 21:00 Run |
| Oct 07 2009 Morning |
(Untitled) |
20:00 Weights |
| Oct 06 2009 Morning |
(Untitled) |
3.3 KM 1:15:00 Swim |
| Oct 06 2009 Morning |
(Untitled) |
25.0 KM 40:00 Bike |
| Oct 05 2009 Morning |
(Untitled) |
3.25 KM 16:00 Run |
| Oct 05 2009 Morning |
(Untitled) |
10.0 KM 16:00 Bike |
| Oct 05 2009 Morning |
(Untitled) |
25:00 Weights |
| Oct 05 2009 Morning |
(Untitled) |
15:00 Weights |
| Oct 04 2009 Morning |
(Untitled) |
3.0 KM 1:00:00 Swim |
| Oct 03 2009 Morning |
(Untitled) |
50.0 KM 1:15:00 Bike |
| Oct 03 2009 Morning |
(Untitled) |
2.0 KM 45:00 Swim |
| Oct 01 2009 Morning |
(Untitled) |
3.4 KM 1:10:00 Swim |
| Sep 30 2009 Morning |
(Untitled) |
4.4 KM 20:00 Run |
| Sep 30 2009 Morning |
(Untitled) |
10.0 KM 15:00 Bike |
| Sep 30 2009 Morning |
(Untitled) |
40:00 Weights |
| Sep 29 2009 Morning |
(Untitled) |
2.8 KM 1:00:00 Swim |
| Jul 22 2009 Morning |
(Untitled) |
9.66 KM 45:00 Run |