Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 02 2009 Morning |
(Untitled) |
46.0 KM 1:30:00 Bike |
| May 01 2009 Morning |
(Untitled) |
4.35 KM 20:00 Run |
| May 01 2009 Morning |
(Untitled) |
18.0 KM 25:00 Bike |
| Apr 30 2009 Morning |
(Untitled) |
3.0 KM 1:00:00 Swim |
| Apr 29 2009 Morning |
(Untitled) |
5.47 KM 25:00 Run |
| Apr 29 2009 Morning |
(Untitled) |
15.0 KM 25:00 Bike |
| Apr 29 2009 Morning |
(Untitled) |
6.0 KM 30:00 Run |
| Apr 28 2009 Morning |
(Untitled) |
20.0 KM Bike |
| Apr 28 2009 Morning |
(Untitled) |
20:00 Weights |
| Apr 28 2009 Morning |
(Untitled) |
2.9 KM 1:10:00 Swim |
| Apr 27 2009 Morning |
(Untitled) |
10.0 KM 41:20 Run |
| Apr 27 2009 Morning |
(Untitled) |
50:00 Other |
| Apr 25 2009 Morning |
(Untitled) |
25.0 KM 45:00 Bike |
| Apr 25 2009 Morning |
(Untitled) |
6.6 KM 45:00 Run |
| Apr 24 2009 Morning |
(Untitled) |
9.9 KM 45:00 Run |
| Apr 23 2009 Morning |
(Untitled) |
8.88 KM 41:00 Run |
| Apr 23 2009 Morning |
(Untitled) |
20:00 Weights |
| Apr 23 2009 Morning |
(Untitled) |
3.1 KM 1:10:00 Swim |
| Apr 21 2009 Morning |
(Untitled) |
20:00 Weights |
| Apr 21 2009 Morning |
(Untitled) |
3.2 KM 1:00:00 Swim |
| Apr 21 2009 Morning |
(Untitled) |
4.35 KM 20:00 Run |
| Apr 21 2009 Morning |
(Untitled) |
12.0 KM 20:00 Bike |
| Apr 20 2009 Morning |
Pliométrie P90X |
45:00 Other |
| Apr 19 2009 Morning |
(Untitled) |
11.91 KM 1:00:00 Run |
| Apr 18 2009 Morning |
(Untitled) |
40.0 KM 1:00:00 Bike |