Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 16 2009 Morning |
Run |
7.76 KM 35:00 Run |
| Jan 16 2009 Morning |
Bike |
10.0 KM 15:00 Bike |
| Jan 15 2009 Afternoon |
Bike |
40.0 KM 1:00:00 Bike |
| Jan 15 2009 Morning |
Swim |
2.5 KM 1:00:00 Swim |
| Jan 14 2009 Morning |
Run |
7.72 KM 35:00 Run |
| Jan 14 2009 Morning |
Bike |
10.0 KM 15:00 Bike |
| Jan 13 2009 Morning |
Swim |
3.0 KM 1:05:00 Swim |
| Jan 12 2009 Morning |
(Untitled) |
7.56 KM 35:00 Run |
| Jan 12 2009 Morning |
Bike |
7.0 KM 10:00 Bike |
| Jan 11 2009 Morning |
swim |
2.7 KM 1:00:00 Swim |
| Jan 11 2009 Morning |
Bike |
20.0 KM 0:30 Bike |
| Jan 11 2009 Morning |
Weight |
0:30 Weights |
| Jan 10 2009 Morning |
Bike |
30.0 KM 0:45 Bike |
| Jan 10 2009 Morning |
Run |
6.04 KM 0:30 Run |
| Jan 09 2009 Morning |
(Untitled) |
36.0 KM 1:05:00 Bike |
| Jan 09 2009 Morning |
(Untitled) | Run |
| Jan 09 2009 Morning |
(Untitled) |
4.0 KM 1:30:00 Swim |
| Jan 09 2009 Morning |
(Untitled) | Run |
| Jan 09 2009 Morning |
(Untitled) |
30.0 KM 50:00 Bike |
| Jan 09 2009 Morning |
(Untitled) |
3.9 KM 1:25:00 Swim |
| Jan 09 2009 Morning |
(Untitled) | Run |
| Jan 09 2009 Morning |
(Untitled) |
3.05 KM 1:10:00 Swim |
| Jan 05 2009 Morning |
BIKE |
0:45 Bike |