Workouts (Jacob Gaba)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 28 2019 Afternoon |
Finally |
4.5 mi Run |
| Nov 23 2019 Morning |
Nationals, Louisville Kentucky |
5.0 mi Run |
| Nov 22 2019 Morning |
Nova |
8.0 mi Run |
| Nov 21 2019 Morning |
Exploratory Saunders |
13.0 mi Run |
| Nov 20 2019 Morning |
morning lady |
3.0 mi Run |
| Nov 20 2019 Morning |
5 co |
6.5 mi Run |
| Nov 19 2019 Afternoon |
Baby Hill Loop |
8.0 mi Run |
| Nov 18 2019 Afternoon |
Harriton |
8.0 mi Run |
| Nov 17 2019 Morning |
DOL |
4.0 mi Run |
| Nov 16 2019 Morning |
Regionals |
3.0 mi Run |
| Nov 15 2019 Afternoon |
Bus |
2.0 mi Run |
| Nov 14 2019 Afternoon |
Lift w Dice | Weights |
| Nov 13 2019 Afternoon |
Lady and lift |
3.0 mi Run |
| Nov 12 2019 Morning |
Mile Derby |
5.5 mi 4:50 Run |
| Nov 11 2019 Afternoon |
Lady and strides |
3.0 mi Run |
| Nov 10 2019 Morning |
Dumpsters |
2.5 mi Run |
| Nov 09 2019 Morning |
Shooterish |
6.0 mi Run |
| Nov 08 2019 Morning |
3200 Derby |
5.49 mi 10:20 Run |
| Nov 08 2019 Morning |
Shakeout |
1.5 mi Run |
| Nov 07 2019 Afternoon |
Trail |
3.0 mi Run |
| Nov 06 2019 Afternoon |
Polo fields |
4.0 mi Run |
| Nov 05 2019 Afternoon |
BMDP |
4.0 mi Run |
| Nov 04 2019 Morning |
Harriton |
8.0 mi Run |
| Nov 03 2019 Morning |
Nova |
8.0 mi Run |
| Nov 02 2019 Afternoon |
Conference 8k |
8.47 mi 28:27 Run |