Workouts (Jacob Gaba)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 01 2019 Afternoon |
Gettysburg pre race |
4.0 mi Run |
| Oct 31 2019 Afternoon |
Waterfall |
6.0 mi Run |
| Oct 30 2019 Afternoon |
Creative or logical |
8.0 mi Run |
| Oct 30 2019 Morning |
morning trail and lift |
3.0 mi Run |
| Oct 29 2019 Afternoon |
2xalum, 4x400 |
8.49 mi Run |
| Oct 28 2019 Morning |
morning lady and lift |
3.0 mi Run |
| Oct 28 2019 Morning |
Harriton extended |
8.0 mi Run |
| Oct 27 2019 Morning |
Bus loop and trails |
6.0 mi Run |
| Oct 26 2019 Morning |
oops |
12.0 mi Run |
| Oct 25 2019 Afternoon |
Haverford Invite 4 mi |
9.5 mi 22:34 Run |
| Oct 25 2019 Morning |
Shakeout |
1.5 mi Run |
| Oct 24 2019 Afternoon |
Trails, meadows, strides |
4.0 mi Run |
| Oct 23 2019 Afternoon |
Harriton plus |
9.0 mi Run |
| Oct 23 2019 Morning |
Trail and lift |
3.0 mi Run |
| Oct 22 2019 Afternoon |
Dave Patterson |
10.0 mi Run |
| Oct 21 2019 Afternoon |
Hill loop |
11.0 mi Run |
| Oct 21 2019 Morning |
lady and lift |
3.0 mi Run |
| Oct 20 2019 Morning |
5co |
6.5 mi Run |
| Oct 19 2019 Morning |
Rowan Interregional Border Battle 8k |
12.0 mi 28:22 Run |
| Oct 18 2019 Afternoon |
Lady plus |
4.0 mi Run |
| Oct 17 2019 Afternoon |
Rock Creek w Zeke |
8.0 mi Run |
| Oct 16 2019 Afternoon |
5x1600 workout |
10.5 mi Run |
| Oct 16 2019 Morning |
Morning |
2.5 mi Run |
| Oct 15 2019 Morning |
Trolly Trail w. Big Cheese |
9.0 mi Run |
| Oct 14 2019 Afternoon |
Afternoon MacArthur Loop |
3.5 mi Run |