Workouts (Jacob Gaba)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 14 2019 Morning |
Glover w/ Anthony |
7.5 mi Run |
| Oct 13 2019 Morning |
Rock Creek |
11.5 mi Run |
| Oct 12 2019 Morning |
Glory Days Long |
16.0 mi Run |
| Oct 11 2019 Morning |
Old Wiegy |
5.5 mi Run |
| Oct 10 2019 Afternoon |
4 mi tempo, 3x800, 3x400 |
12.0 mi Run |
| Oct 10 2019 Morning |
morning lady |
3.0 mi Run |
| Oct 09 2019 Afternoon |
Afternoon solo trail |
3.0 mi Run |
| Oct 09 2019 Morning |
Harriton w/ Sequoia |
7.5 mi Run |
| Oct 08 2019 Afternoon |
Hill loop |
11.0 mi Run |
| Oct 08 2019 Morning |
morning tail |
3.0 mi Run |
| Oct 07 2019 Afternoon |
Rick |
9.0 mi Run |
| Oct 07 2019 Morning |
morning trail and lift |
3.0 mi Run |
| Oct 06 2019 Morning |
Saunders |
12.0 mi Run |
| Oct 05 2019 Morning |
Paul Short 8k |
16.0 mi 28:16 Run |
| Oct 04 2019 Afternoon |
BMDP |
4.0 mi Run |
| Oct 04 2019 Morning |
Lady |
3.0 mi Run |
| Oct 03 2019 Afternoon |
40 mins, 6x200, 10 mins |
7.0 mi Run |
| Oct 03 2019 Morning |
morning lady |
3.0 mi Run |
| Oct 02 2019 Afternoon |
Dead baby loop |
6.0 mi Run |
| Oct 02 2019 Morning |
Morning trail and lift |
3.0 mi Run |
| Oct 01 2019 Afternoon |
Nova plus |
9.0 mi Run |
| Oct 01 2019 Morning |
Morning |
3.0 mi Run |
| Sep 30 2019 Morning |
Lady and lift |
3.0 mi Run |
| Sep 30 2019 Morning |
5 x alumni |
10.0 mi Run |
| Sep 29 2019 Afternoon |
Norgewian Shooter |
6.0 mi Run |