Workouts (Jacob Gaba)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 28 2019 Morning |
The Wiss long |
16.0 mi Run |
| Sep 27 2019 Afternoon |
Rose Tree Park |
8.0 mi Run |
| Sep 26 2019 Afternoon |
5 co |
6.5 mi Run |
| Sep 26 2019 Morning |
Morning lady |
3.0 mi Run |
| Sep 25 2019 Afternoon |
Rick plus |
10.0 mi Run |
| Sep 25 2019 Morning |
Morning |
4.0 mi Run |
| Sep 24 2019 Afternoon |
3.3 mi tempo, 4x800 |
10.0 mi Run |
| Sep 24 2019 Morning |
Morning |
3.0 mi Run |
| Sep 23 2019 Afternoon |
Oc 5 |
6.5 mi Run |
| Sep 23 2019 Morning |
Morning Lady, lift |
3.0 mi Run |
| Sep 22 2019 Morning |
Rest | Run |
| Sep 21 2019 Morning |
Herd or hurt? |
8.0 mi Run |
| Sep 20 2019 Morning |
Main Line 4mi |
11.0 mi 23:05 Run |
| Sep 19 2019 Morning |
fall morning |
4.0 mi Run |
| Sep 19 2019 Morning |
Trail pre race |
4.0 mi Run |
| Sep 18 2019 Afternoon |
Meadow loops |
8.0 mi Run |
| Sep 18 2019 Morning |
Morning run and lift |
3.0 mi Run |
| Sep 17 2019 Afternoon |
Hill loop |
10.0 mi Run |
| Sep 16 2019 Afternoon |
Sem |
10.0 mi Run |
| Sep 16 2019 Morning |
Morning trail |
3.0 mi Run |
| Sep 15 2019 Morning |
The Wiss long |
15.0 mi Run |
| Sep 14 2019 Afternoon |
Afternoon lady |
3.0 mi Run |
| Sep 14 2019 Morning |
Exploratory |
8.0 mi Run |
| Sep 13 2019 Afternoon |
5 x alumni |
10.0 mi Run |
| Sep 13 2019 Morning |
Morning trail |
3.0 mi Run |