Workouts (Jacob Gaba)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 01 2019 Morning |
Rick |
8.5 mi 1:07:00 Run |
| Mar 31 2019 Afternoon |
Afternoon Trails |
4.0 mi 30:00 Run |
| Mar 31 2019 Morning |
Nova |
8.0 mi 1:04:00 Run |
| Mar 30 2019 Morning |
1st Widener 1500 |
11.73 mi 1:31:49 Run |
| Mar 29 2019 Morning |
Trail |
3.5 mi 23:41 Run |
| Mar 28 2019 Morning |
5co |
6.5 mi 53:29 Run |
| Mar 27 2019 Afternoon |
Trails |
6.7 mi 53:29 Run |
| Mar 26 2019 Afternoon |
8x200, 6x200 |
8.4 mi 1:01:00 Run |
| Mar 25 2019 Afternoon |
Steady on Centennial |
8.5 mi 59:00 Run |
| Mar 24 2019 Afternoon |
Morning Jumbo |
7.2 mi 55:00 Run |
| Mar 24 2019 Afternoon |
Trail |
3.0 mi 22:00 Run |
| Mar 23 2019 Morning |
Morris Park |
10.2 mi 1:20:00 Run |
| Mar 22 2019 Afternoon |
PoolSub and strides |
5.0 mi 37:48 Run |
| Mar 21 2019 Afternoon |
12.5 Laps |
9.11 mi 1:04:43 Run |
| Mar 20 2019 Afternoon |
Sem and strides |
9.8 mi 1:14:00 Run |
| Mar 19 2019 Morning |
Scary Woods |
8.0 mi 1:04:00 Run |
| Mar 18 2019 Afternoon |
3 x alumni, 6 x 200 |
9.0 mi 1:07:00 Run |
| Mar 17 2019 Afternoon |
Sem |
9.0 mi 1:11:00 Run |
| Mar 16 2019 Morning |
Last one in Tampa |
9.1 mi 1:08:17 Run |
| Mar 15 2019 Morning |
Inland |
9.0 mi 1:07:03 Run |
| Mar 14 2019 Morning |
Adapting |
9.1 mi 1:12:47 Run |
| Mar 13 2019 Morning |
Took a short day |
4.0 mi 32:00 Run |
| Mar 12 2019 Afternoon |
The CCC |
9.1 mi 1:07:47 Run |
| Mar 11 2019 Afternoon |
Spontaneous run |
9.1 mi 1:12:00 Run |
| Mar 10 2019 Morning |
Long Run, partially w/ Isabel |
14.0 mi 1:52:00 Run |