Workouts (Jacob Gaba)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2019
Afternoon		 Georgetown Long 14.5 mi
1:49:55
Run
Jan 17 2019
Afternoon		 A Satellite Loop of the Satellite Loop 6.0 mi
46:30
Run
Jan 16 2019
Afternoon		 It's a loop 10.2 mi
1:16:05
Run
Jan 15 2019
Afternoon		 Key to success 8.4 mi
1:01:39
Run
Jan 14 2019
Morning		 Prowling for plowed roads 7.0 mi
58:34
Run
Jan 13 2019
Afternoon		 Picturesque 5.3 mi
47:00
Run
Jan 12 2019
Morning		 Snowy Delight 14.1 mi
1:50:52
Run
Jan 11 2019
Afternoon		 10 min @4 mile, 5 x 1 min @3k, 2 min rec. 9.7 mi
1:14:42
Run
Jan 10 2019
Afternoon		 Tiny Sliver Shiny Fingernail Moon 8.5 mi
1:06:05
Run
Jan 09 2019
Afternoon		 Snowy Canal and CCT 9.3 mi
1:16:30
Run
Jan 08 2019
Morning		 8 X 3:00, 60 sec recovery 8.5 mi
55:00
Run
Jan 07 2019
Morning		 Wood Acres 5.6 mi
43:59
Run
Jan 06 2019
Morning		 Reversed, Very Modified LBL 10.1 mi
1:12:26
Run
Jan 05 2019
Morning		 Bannockburn Heights Steady State 7.4 mi
46:27
Run
Jan 04 2019
Morning		 Trolley Trail 8.0 mi
58:00
Run
Jan 03 2019
Morning		 Long with Jeff 14.2 mi
1:48:13
Run
Jan 02 2019
Morning		 Ramsgate 7.0 mi
48:47
Run
Jan 01 2019
Morning		 Rudnick 7.6 mi
55:33
Run
Dec 31 2018
Morning		 Cake Turnaround 7.0 mi
Run
Dec 29 2018
Morning		 FDNY Training 4.0 mi
Run
Dec 27 2018
Morning		 UN and Back 6.0 mi
Run
Dec 26 2018
Morning		 Views: Lower Manhattan Loop 8.0 mi
Run
Dec 25 2018
Morning		 Delaware River Loop 8.0 mi
Run
Dec 24 2018
Afternoon		 TCNJ Loop and Steady 8.0 mi
Run
Dec 23 2018
Morning		 An Eventful Day of Running 7.5 mi
Run