Workouts (Jacob Gaba)

Calendar - Statistics - Workouts
Date Title Details
Dec 22 2018
Afternoon		 Run with Anthony, Bergreens 7.5 mi
Run
Dec 21 2018
Morning		 AU Loop 10.0 mi
Run
Dec 20 2018
Morning		 Glover w/ Zeke 5.0 mi
Run
Dec 19 2018
Morning		 LBL 9.0 mi
Run
Dec 18 2018
Afternoon		 The RIGHT way to run Meredith Alexander 13.0 mi
Run
Dec 17 2018
Afternoon		 Back at GDS 8.0 mi
Run
Dec 16 2018
Afternoon		 Nasty trail run 5.0 mi
Run
Dec 15 2018
Afternoon		 Harriton plus a Lady 10.0 mi
Run
Dec 14 2018
Afternoon		 Darby Creek 8.0 mi
Run
Dec 14 2018
Morning		 Morning Shakeout with Nico 2.5 mi
Run
Dec 13 2018
Morning		 Mr. December 6.5 mi
2:12
Run
Dec 12 2018
Afternoon		 Trails w/ Hiro, Jamie, and Chris 5.0 mi
Run
Dec 11 2018
Afternoon		 Steady State, Harriton 8.0 mi
38:00
Run
Dec 10 2018
Morning		 Sunset Sem 9.5 mi
Run
Dec 09 2018
Morning		 Reverse Mount Pleasant with many many variations 12.0 mi
Run
Dec 08 2018
Morning		 Mile Race @ Holiday Meet 8.0 mi
5:02
Run
Dec 07 2018
Afternoon		 Babywood loop w/ Late Night 4.0 mi
Run
Dec 06 2018
Afternoon		 The frosh pound a Nova 7.5 mi
Run
Dec 05 2018
Afternoon		 Scary Scary Woods 8.0 mi
Run
Dec 04 2018
Afternoon		 Harriton in a large group. 7.5 mi
Run
Dec 03 2018
Morning		 3.5 mi steady state, 6 x 400 indoors 9.5 mi
Run
Dec 02 2018
Morning		 Misty morning BMDP 4.0 mi
Run
Dec 01 2018
Morning		 River Road 12.0 mi
Run
Nov 30 2018
Afternoon		 Easy tempo loop 5.5 mi
Run
Nov 29 2018
Morning		 First track workout of indoor 7.0 mi
Run