Workouts (jon case)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 26 2009 Morning |
Training Run |
5.0 mi 40:15 Run |
| Feb 25 2009 Morning |
Training Run |
5.0 mi 40:15 Run |
| Feb 24 2009 Morning |
Training Run |
5.0 mi 40:15 Run |
| Feb 23 2009 Morning |
Training Run |
10.0 mi 1:25:42 Run |
| Feb 22 2009 Morning |
Training Run |
15.0 mi 2:10:00 Run |
| Feb 21 2009 Morning |
Bay City Spirit of winter Race |
3.1 mi 23:50 Run |
| Feb 19 2009 Morning |
Training Run |
5.0 mi 41:00 Run |
| Feb 18 2009 Morning |
Training Run |
8.0 mi 1:10:00 Run |
| Feb 17 2009 Morning |
Training Run |
5.0 mi 41:46 Run |
| Feb 15 2009 Morning |
Training Run |
18.0 mi 2:40:50 Run |
| Feb 13 2009 Morning |
Taining run |
5.0 mi 43:52 Run |
| Feb 12 2009 Morning |
Training run |
5.0 mi 42:48 Run |
| Feb 10 2009 Morning |
Training Run |
8.0 mi 1:10:40 Run |
| Feb 09 2009 Morning |
Training Run |
5.0 mi 43:26 Run |
| Feb 07 2009 Morning |
Training Run |
17.0 mi 2:32:45 Run |
| Feb 05 2009 Morning |
Training run |
4.0 mi 35:00 Run |
| Feb 03 2009 Morning |
Traing Run |
8.0 mi 1:10:30 Run |
| Feb 02 2009 Morning |
Traing Run |
4.0 mi 35:04 Run |
| Feb 01 2009 Morning |
Training run |
11.0 mi 1:40:00 Run |
| Jan 29 2009 Morning |
Training run |
4.0 mi 34:02 Run |
| Jan 28 2009 Afternoon |
Training Run |
7.0 mi 1:01:34 Run |
| Jan 27 2009 Afternoon |
Training Run |
4.0 mi 34:02 Run |
| Jan 24 2009 Morning |
Training run |
15.0 mi 2:11:35 Run |
| Jan 22 2009 Morning |
Training run |
4.0 mi 35:32 Run |
| Jan 21 2009 Morning |
Traing run |
7.0 mi 1:02:49 Run |