Workouts (jon case)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 20 2009 Morning |
Traing run |
4.0 mi 35:48 Run |
| Jan 18 2009 Morning |
Long Run |
14.0 mi 2:07:00 Run |
| Jan 16 2009 Morning |
(Untitled) |
7.4 mi 1:08:00 Run |
| Jan 15 2009 Morning |
Traing Run |
7.0 mi 1:02:00 Run |
| Jan 14 2009 Night |
Training run |
6.7 mi 55:49 Run |
| Jan 13 2009 Night |
Training Run |
7.0 mi 1:00:00 Run |
| Jan 12 2009 Night |
Traing Run |
6.0 mi 54:32 Run |
| Jan 10 2009 Morning |
Training run |
9.0 mi 1:19:30 Run |
| Jan 08 2009 Morning |
Training run |
3.0 mi 26:25 Run |
| Jan 07 2009 Morning |
Training run |
6.0 mi 53:00 Run |
| Jan 06 2009 Morning |
Training run |
3.0 mi 26:25 Run |
| Jan 03 2009 Morning |
Training run |
12.0 mi 1:46:00 Run |
| Jan 01 2009 Morning |
Training run |
3.0 mi 26:25 Run |
| Dec 31 2008 Morning |
Training run |
6.0 mi 53:00 Run |
| Dec 30 2008 Morning |
Training run |
3.0 mi 26:25 Run |
| Dec 27 2008 Morning |
Training run |
11.0 mi 1:35:10 Run |
| Dec 24 2008 Morning |
Training run |
6.0 mi 53:00 Run |
| Dec 23 2008 Morning |
Training run |
3.0 mi 26:25 Run |
| Dec 20 2008 Morning |
Training run |
6.0 mi 53:00 Run |
| Dec 18 2008 Morning |
Training run |
3.0 mi 26:25 Run |
| Dec 17 2008 Morning |
Training run |
5.0 mi 44:10 Run |
| Dec 16 2008 Morning |
Training run |
3.0 mi 26:25 Run |
| Dec 13 2008 Morning |
Run Like The Dickens/Holly 10 K Race |
6.2 mi 53:33 Run |
| Dec 11 2008 Morning |
Training run |
3.0 mi 26:25 Run |
| Dec 10 2008 Morning |
Training run |
5.0 mi 44:10 Run |