Workouts (Amy Milner)

Calendar - Statistics - Workouts
Date Title Details
Nov 13 2016
Morning		 Turkey Hill 8.38 mi
1:11:39
Run
Nov 12 2016
Morning		 Tempo at States 3.16 mi
25:32
Run
Nov 11 2016
Afternoon		 Commons 3.02 mi
24:07
Run
Nov 10 2016
Afternoon		 Police Station 5.51 mi
44:02
Run
Nov 08 2016
Morning		 1000s/200s 5.89 mi
43:56
Run
Nov 07 2016
Afternoon		 Oakcrest 6.1 mi
50:29
Run
Nov 06 2016
Morning		 Reverse Burns 9.1 mi
1:23:00
Run
Nov 05 2016
Morning		 Black Diamond Trail 6.05 mi
51:04
Run
Nov 03 2016
Morning		 Sectionals 8.8 mi
1:17:48
Run
Nov 02 2016
Afternoon		 Sectionals Pre-meet 4.0 mi
33:55
Run
Nov 01 2016
Morning		 giles trails 6.0 mi
50:39
Run
Oct 31 2016
Morning		 Jr. Lumberjack 7.76 mi
58:18
Run
Oct 30 2016
Morning		 reverse 5 mile drive 8.95 mi
1:12:03
Run
Oct 29 2016
Morning		 stacs 9.11 mi
1:17:08
Run
Oct 28 2016
Afternoon		 stacs pre-meet 4.0 mi
33:38
Run
Oct 27 2016
Morning		 Police Station 5.53 mi
34:03
Run
Oct 25 2016
Afternoon		 Bagel run with the mods 2.4 mi
26:00
Run
Oct 24 2016
Afternoon		 Cowboy 1ks 10.26 mi
1:19:19
Run
Oct 23 2016
Morning		 Kind-of Reverse Commonland 9.15 mi
1:21:00
Run
Oct 22 2016
Morning		 Marathon 9.25 mi
1:21:07
Run
Oct 21 2016
Morning		 Snyder Hill 4.13 mi
35:11
Run
Oct 20 2016
Afternoon		 Giles to Devon 6.38 mi
51:21
Run
Oct 18 2016
Afternoon		 Perdition 6.93 mi
54:55
Run
Oct 17 2016
Afternoon		 Stewart Park -> Lighthouse -> Downtown 6.1 mi
49:30
Run
Oct 16 2016
Morning		 Sandbank 11.7 mi
1:42:03
Run