| Date | Title | Details |
|---|---|---|
| Mar 22 2018 Morning |
300s workout |
4.48 mi 34:50 Run |
| Mar 21 2018 Morning |
a run |
5.8 mi 48:02 Run |
| Mar 20 2018 Morning |
1200s workout/ |
6.18 mi 48:58 Run |
| Mar 19 2018 Morning |
Police Station/ |
5.4 mi 43:35 Run |
| Mar 18 2018 Morning |
Around/ |
6.5 mi 55:35 Run |
| Mar 15 2018 Morning |
200s Workout |
3.12 mi 23:41 Run |
| Mar 14 2018 Morning |
Blinded |
4.0 mi 33:25 Run |
| Mar 13 2018 Morning |
Weishaar's pacing tables |
5.21 mi 39:47 Run |
| Mar 12 2018 Morning |
(Untitled) |
5.2 mi 43:30 Run |
| Mar 09 2018 Afternoon |
Slippy, Slidey |
7.0 mi 57:35 Run |
| Mar 08 2018 Afternoon |
egg-tastic workout |
4.91 mi 38:36 Run |
| Mar 07 2018 Morning |
(Untitled) |
5.28 mi 43:22 Run |
| Mar 06 2018 Morning |
1200s workout |
5.46 mi 43:56 Run |
| Mar 05 2018 Morning |
First day of track |
3.33 mi 27:56 Run |
| Mar 03 2018 Morning |
Dove Drive |
5.0 mi 43:19 Run |
| Mar 02 2018 Morning |
Weather day |
2.2 mi 18:12 Run |
| Mar 01 2018 Afternoon |
Snyder Hill |
3.2 mi 27:40 Run |
| Feb 28 2018 Afternoon |
Giles to devon |
4.5 mi 38:30 Run |
| Feb 27 2018 Morning |
Community corners |
5.1 mi 45:57 Run |
| Feb 26 2018 Morning |
Giles trails and lifting |
5.12 mi 41:50 Run |
| Feb 24 2018 Morning |
Pre Spin Class |
2.0 mi 16:00 Run |
| Feb 24 2018 Morning |
Spin Class/ |
1:05:00 Bike |
| Feb 23 2018 Morning |
Snyder Hill/ |
3.0 mi 26:12 Run |
| Feb 22 2018 Morning |
east hill trail/ |
5.0 mi 42:03 Run |
| Feb 20 2018 Morning |
(Untitled) |
4.0 mi 35:22 Run |