Workouts (Amy Milner)

Calendar - Statistics - Workouts
Date Title Details
May 07 2016
Morning		 Cornell Long Run 6.9 mi
1:00:44
Run
May 06 2016
Afternoon		 Golden Bear Invitational 0.5 mi
37:41
Run
May 05 2016
Afternoon		 Vestal Pre-meet 2.85 mi
24:41
Run
May 04 2016
Afternoon		 Pool 40:00
Other
May 03 2016
Night		 Third 3k at Elmira 4.31 mi
49:46
Run
May 02 2016
Afternoon		 Elmira dual pre-meet 4.78 mi
40:35
Run
May 01 2016
Afternoon		 not exactly a long run 4.0 mi
31:19
Run
Apr 30 2016
Morning		 An increase in kinetic energy 5.92 mi
43:59
Run
Apr 29 2016
Morning		 Giles to devon 5.7 mi
51:15
Run
Apr 28 2016
Morning		 1200s and Syracuse University 5.73 mi
43:01
Run
Apr 26 2016
Morning		 Giles Trails Progressive 6.7 mi
57:23
Run
Apr 25 2016
Morning		 200s? Nope 150s 4.62 mi
36:52
Run
Apr 24 2016
Morning		 Arboretum trails 5.41 mi
50:25
Run
Apr 22 2016
Afternoon		 Ithaca Relayz 5.56 mi
27:22
Run
Apr 21 2016
Afternoon		 pre Ithaca Relays 2.82 mi
24:36
Run
Apr 20 2016
Afternoon		 ez run 4.1 mi
35:00
Run
Apr 19 2016
Afternoon		 Horseheads Dual 5.04 mi
41:50
Run
Apr 18 2016
Afternoon		 Hurdles 4.19 mi
35:37
Run
Apr 16 2016
Morning		 2nd 3k... and an 800m 7.02 mi
1:01:25
Run
Apr 15 2016
Afternoon		 Windsor pre-meet 3.11 mi
27:56
Run
Apr 14 2016
Afternoon		 Lacrosse game 3.37 mi
25:10
Run
Apr 13 2016
Afternoon		 Remington 4.35 mi
40:11
Run
Apr 12 2016
Afternoon		 First 3k 5.36 mi
41:39
Run
Apr 12 2016
Afternoon		 First 3k 1.86 mi
12:09
Run
Apr 12 2016
Afternoon		 First 3k 5.36 mi
41:39
Run