Workouts (Jeffrey Boatner)

Calendar - Statistics - Workouts
Date Title Details
Jan 05 2012
Morning		 2nd half of gym workout 1.0 mi
15:00
Elliptical
Jan 04 2012
Afternoon		 Gym treadmill 3.0 mi
25:29
Run
Jan 02 2012
Morning		 Gym Treadmill 6.6 mi
1:00:00
Run
Jan 02 2012
Morning		 Liberty Mtn Hike 6.5 mi
1:50:00
Walk
Dec 31 2011
Afternoon		 Year end run 6.0 mi
55:00
Run
Dec 30 2011
Morning		 Gym 3.0 mi
27:28
Run
Dec 29 2011
Morning		 Gym Treadmill 4.0 mi
35:48
Run
Dec 27 2011
Morning		 Gym run 1.0 mi
9:21
Run
Dec 26 2011
Afternoon		 Liberty track 4.0 mi
36:47
Run
Dec 25 2011
Afternoon		 Parent's Treadmill 3.0 mi
23:02
Run
Dec 24 2011
Morning		 Percival's Island 5.0 mi
45:24
Run
Dec 23 2011
Morning		 Wyndhurst 3 3.0 mi
27:06
Run
Dec 13 2011
Night		 Parent's Treadmill 6.0 mi
52:38
Run
Dec 10 2011
Afternoon		 Percival's Island 4.0 mi
36:31
Run
Nov 26 2011
Morning		 Neighborhood 3 3.0 mi
27:45
Run
Nov 21 2011
Morning		 BWC 4 from start 4.0 mi
35:32
Run
Nov 19 2011
Morning		 Aid Station 5k 3.11 mi
26:02
Run
Oct 29 2011
Morning		 Run for their lives 6.21 mi
56:42
Run
Oct 23 2011
Morning		 Arlington run 5.18 mi
47:03
Run
Oct 15 2011
Morning		 VA Beach Boardwalk 6.0 mi
52:44
Run
Oct 11 2011
Morning		 VBH loop 7.63 mi
1:11:08
Run
Oct 04 2011
Morning		 Wyndhurst 3 3.0 mi
31:25
Run
Oct 01 2011
Morning		 Freedom's Run Marathon 26.21 mi
4:55:52
Run
Sep 29 2011
Morning		 Wyndhurst 3 3.0 mi
29:29
Run
Sep 28 2011
Afternoon		 Parent's Treadmill 4.0 mi
34:31
Run