Workouts (Jeffrey Boatner)

Calendar - Statistics - Workouts
Date Title Details
Oct 23 2010
Morning		 Run for Their Lives 6.21 mi
51:45
Run
Oct 21 2010
Morning		 The 22 mile long "long run" 22.15 mi
3:29:26
Run
Oct 19 2010
Morning		 Home to Liberty 5 5.3 mi
46:47
Run
Oct 17 2010
Morning		 Staunton River SP 8.5 8.56 mi
1:20:19
Run
Oct 15 2010
Morning		 15 mile loop from airport hotel 15.3 mi
2:21:19
Run
Oct 13 2010
Morning		 Parent's Treadmill 5.0 mi
42:36
Run
Oct 12 2010
Afternoon		 Parent's Treadmill 5.0 mi
44:26
Run
Oct 09 2010
Morning		 18m loop from home 18.63 mi
2:50:20
Run
Oct 06 2010
Afternoon		 Parent's Treadmill 4.03 mi
30:00
Run
Oct 06 2010
Morning		 VBH loop from Kemper 9.04 mi
1:21:43
Run
Oct 04 2010
Afternoon		 Percivals 5 5.01 mi
42:22
Run
Oct 02 2010
Morning		 home to parents 13.1 13.11 mi
1:54:43
Run
Sep 30 2010
Morning		 around VBH loop from work 8.1 mi
1:13:01
Run
Sep 29 2010
Morning		 Parent's treadmill 5.0 mi
41:32
Run
Sep 28 2010
Morning		 Neighborhood 4, minus last hill 4.04 mi
34:34
Run
Sep 27 2010
Morning		 Neighborhood 4 4.0 mi
34:37
Run
Sep 26 2010
Morning		 17 loop from home-bateman bridge 17.1 mi
2:44:44
Run
Sep 23 2010
Morning		 langhorne, rivermont loop, around VBH 8.02 mi
1:14:32
Run
Sep 21 2010
Morning		 Neighborhood 4 4.08 mi
35:46
Run
Sep 19 2010
Morning		 langhorne, rivermont loop 7.63 mi
1:07:52
Run
Sep 17 2010
Morning		 15 mile run-walk 15.0 mi
2:36:55
Run
Sep 15 2010
Afternoon		 Parent's treadmill 4.1 mi
32:42
Run
Sep 13 2010
Morning		 Neighborhood loop 3 miles (in reverse) 3.01 mi
25:09
Run
Sep 12 2010
Morning		 VBH loop from Kemper plus some 10.25 mi
1:33:55
Run
Sep 10 2010
Afternoon		 BWC 4 out and back from start 4.0 mi
37:14
Run