Workouts (Jeffrey Boatner)

Calendar - Statistics - Workouts
Date Title Details
Jun 14 2009
Night		 Neighborhood loop 2.8 mi
22:00
Run
Jun 13 2009
Night		 5k on the treadmill 3.11 mi
24:00
Run
Jun 13 2009
Morning		 Smith mtn lake 3.5 mi
34:00
Run
Jun 11 2009
Night		 Neighborhood loop 2.8 mi
22:43
Run
Jun 05 2009
Night		 Neighborhood loop 2.8 mi
23:00
Run
May 27 2009
Afternoon		 Treadmill in gym w/ client 6.0 mi
51:00
Run
May 26 2009
Morning		 Quick Little Treadmill Run 2.53 mi
20:00
Run
May 25 2009
Morning		 CVKA 10K first 10k 6.21 mi
52:20
Run
May 22 2009
Afternoon		 Run Back from Mechanic on 29 2.88 mi
24:30
Run
May 21 2009
Morning		 Treadmill 5.0 mi
41:35
Run
May 20 2009
Night		 Hollins Mill loop 2.9 mi
25:40
Run
May 19 2009
Morning		 Neighborhood loop at a lag 2.8 mi
24:40
Run
May 14 2009
Afternoon		 peaks view park 2.75 mi
25:00
Run
May 11 2009
Morning		 Neighborhood loop: picked up the pace 2.8 mi
21:50
Run
May 10 2009
Morning		 Percivals Island 5.5 mi
44:30
Run
May 09 2009
Morning		 Hollins mill loop plus a bit 4.2 mi
38:00
Run
May 07 2009
Afternoon		 BW creek from church 2M & return 4.0 mi
37:00
Run
May 06 2009
Afternoon		 Kemper station to Hollins mill loop 4.7 mi
42:40
Run
May 06 2009
Morning		 Neighborhood loop 2.8 mi
23:30
Run
Apr 29 2009
Morning		 Neighborhood loop, minus a bit 2.5 mi
22:00
Run
Apr 22 2009
Morning		 Big river run 7.8 mi
1:08:00
Run
Apr 20 2009
Morning		 Oregon small loop 5.5 mi
46:50
Run
Apr 19 2009
Morning		 Oregon Treadmill 3.15 mi
25:00
Run
Apr 18 2009
Morning		 First race ever 3.11 mi
24:50
Run
Apr 16 2009
Morning		 Blackwater creek w/ client 5.2 mi
44:00
Run