Workouts (Heather Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 15 2016 Morning |
7 miles with 5 fast |
7.1 mi 1:03:09 Run |
| Sep 14 2016 Morning |
to mission street and back. |
3.09 mi 29:11 Run |
| Sep 14 2016 Morning |
cross fit speed work |
0.85 mi 5:43 Run |
| Sep 13 2016 Morning |
3 miles |
3.29 mi 30:56 Run |
| Sep 11 2016 Morning |
12.25 miles on katy |
12.25 mi 2:00:44 Run |
| Sep 08 2016 Morning |
6 miles with 4 at |
6.0 mi 54:13 Run |
| Sep 06 2016 Morning |
4 miles north on Katy trail |
4.01 mi 41:07 Run |
| Sep 03 2016 Morning |
The Forrest Gump Challenge |
25.93 mi 4:24:26 Run |
| Sep 01 2016 Morning |
crossfit Running |
0.23 mi 2:13 Run |
| Sep 01 2016 Morning |
run with meredith |
4.01 mi 37:22 Run |
| Aug 31 2016 Morning |
run with Meredith |
3.09 mi 35:12 Run |
| Aug 28 2016 Morning |
12 miles at Forest Park |
12.0 mi 2:08:20 Run |
| Aug 24 2016 Morning |
to mission street and back. |
3.11 mi 29:25 Run |
| Aug 20 2016 Morning |
12 miles with Meredith |
12.04 mi 2:15:22 Run |
| Aug 19 2016 Morning |
9.02 on katy trail |
9.02 mi 1:33:24 Run |
| Aug 18 2016 Morning |
4.0 miles on katy with meredith |
4.0 mi 38:20 Run |
| Aug 13 2016 Morning |
3.33 Breckenridge run up peak 8 |
3.33 mi 57:21 Run |
| Aug 12 2016 Morning |
breckenridge run |
1.47 mi 1:00:58 Run |
| Aug 08 2016 Morning |
Breckenridge run |
1.61 mi 27:54 Run |
| Aug 05 2016 Morning |
Speed work out at St. Charles West |
5.92 mi 52:39 Run |
| Aug 04 2016 Morning |
cross fit run. |
0.31 mi 3:15 Run |
| Jul 27 2016 Morning |
5 miles with Meredtih and her boss's daughter |
5.0 mi 49:39 Run |
| Jul 26 2016 Morning |
6 x 800's speed work |
5.28 mi 44:17 Run |
| Jul 26 2016 Morning |
cross fit run |
0.31 mi 3:10 Run |
| Jul 22 2016 Morning |
10.0 on katy |
10.01 mi 1:44:05 Run |