Workouts (Heather Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 19 2016 Night |
FF Speed Work Out |
5.0 mi 41:00 Run |
| Jul 19 2016 Morning |
Cross fit warm up run |
0.46 mi 4:16 Run |
| Jul 15 2016 Morning |
run with meredith |
6.5 mi 1:06:00 Run |
| Jul 10 2016 Morning |
Missoula Marathon |
26.41 mi 4:23:09 Run |
| Jul 09 2016 Morning |
Fit for Life Boise Half Marathon |
13.21 mi 1:58:02 Run |
| Jul 04 2016 Morning |
Lander Wyoming Half Marathon |
13.11 mi 2:05:07 Run |
| Jul 02 2016 Afternoon |
Walk to Great Salt Lake |
1.01 mi 38:45 Run |
| Jul 02 2016 Morning |
Taylorsville Half Marathon Utah |
13.2 mi 1:58:06 Run |
| Jun 28 2016 Night |
FF Speed Pyramids |
5.08 mi 41:05 Run |
| Jun 28 2016 Morning |
cross fit work out. |
0.22 mi 2:12 Run |
| Jun 25 2016 Morning |
8.06 miles katy trail |
8.06 mi 1:11:46 Run |
| Jun 24 2016 Morning |
5.5 on katy |
5.5 mi 49:48 Run |
| Jun 23 2016 Morning |
Laura Wylie is in town!! I'm happy |
9.5 mi 1:26:30 Run |
| Jun 21 2016 Night |
5 x 1000 fleet feet speed |
5.3 mi 45:36 Run |
| Jun 20 2016 Morning |
Crossfit Running |
1.79 mi 15:27 Run |
| Jun 19 2016 Morning |
12 miles on katy trail |
12.27 mi 1:59:42 Run |
| Jun 15 2016 Morning |
21 Gun Salute WOD Team RWB |
0.75 mi 6:30 Run |
| Jun 14 2016 Morning |
400's 12 of them |
5.07 mi 40:25 Run |
| Jun 09 2016 Morning |
4.9 with Meredith, then .25 cross fit |
4.24 mi 46:43 Run |
| Jun 08 2016 Morning |
Run home from cross fit |
5.6 mi 55:59 Run |
| Jun 07 2016 Morning |
FF Speed work out |
5.95 mi 49:22 Run |
| Jun 04 2016 Night |
Summer Night Marathon Trail |
25.9 mi 5:23:30 Run |
| Jun 03 2016 Morning |
3.5 hilly Branson run. |
3.5 mi 34:18 Run |
| Jun 01 2016 Morning |
Branson Hilly run. |
5.5 mi 55:12 Run |
| May 30 2016 Morning |
5.37 wear blue: run to remember |
5.37 mi 54:11 Run |