Date | Title | Details |
---|---|---|
Dec 02 2014 Night |
FF 5.0 |
5.01 mi 49:00 Run |
Nov 29 2014 Morning |
4.28 |
4.28 mi 41:18 Run |
Nov 27 2014 Morning |
3.0 WARM UP RUN |
3.03 mi 30:01 Run |
Nov 27 2014 Morning |
3.1 TURKEY TROT |
3.13 mi 28:25 Run |
Nov 27 2014 Morning |
KIDS HALF MILE |
0.5 mi 5:22 Run |
Nov 26 2014 Morning |
3.08 to mission street |
3.08 mi 28:41 Run |
Nov 25 2014 Morning |
3.0 to mission street and back. |
3.0 mi 27:32 Run |
Nov 22 2014 Morning |
3.29 katy trail |
3.29 mi 31:12 Run |
Nov 18 2014 Afternoon |
treadmill |
3.5 mi 31:41 Run |
Nov 16 2014 Morning |
.us 12k. |
7.51 mi 1:09:21 Run |
Nov 14 2014 Morning |
3.29 |
3.29 mi 32:50 Run |
Nov 09 2014 Morning |
up the hill to the stop sign and back down. |
3.5 mi 34:53 Run |
Nov 07 2014 Morning |
Up the hill to stop sign and back. |
3.31 mi 32:30 Run |
Nov 06 2014 Morning |
windy |
3.2 mi 29:01 Run |
Nov 04 2014 Afternoon |
rain. |
2.95 mi 29:07 Run |
Oct 31 2014 Morning |
5.6 katy trail |
5.6 mi 54:16 Run |
Oct 26 2014 Morning |
MARINE CORPS MARATHON |
26.6 mi 4:40:17 Run |
Oct 22 2014 Afternoon |
Old Glory Coast to Coast Relay |
5.5 mi 1:01:06 Run |
Oct 21 2014 Morning |
3. 0 to mission street |
3.01 mi 29:02 Run |
Oct 19 2014 Morning |
8.0 on katy |
9.0 mi 1:28:47 Run |
Oct 18 2014 Morning |
3.0 on katy with Meredith |
3.06 mi 28:58 Run |
Oct 16 2014 Afternoon |
3.11 run to mission street and back. |
3.11 mi 29:19 Run |
Oct 15 2014 Morning |
3.5 miles to mission to |
3.5 mi 33:30 Run |
Oct 14 2014 Afternoon |
3.11 to mission street and back. |
3.11 mi 29:32 Run |
Oct 12 2014 Morning |
12 mile run. tapering...again... |
12.0 mi 1:57:00 Run |