Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
Jan 31 2014
Night		 inside at YMCA 5.0 mi
46:18
Run
Jan 30 2014
Morning		 4 miles 2 at a hard pace. 4.0 mi
36:05
Run
Jan 28 2014
Afternoon		 5.0 miles treadmill at rec plex 5.0 mi
48:45
Run
Jan 26 2014
Afternoon		 8 on katy with jen 8.01 mi
1:19:25
Run
Jan 24 2014
Afternoon		 4 miles with jen at ymca 4.0 mi
40:00
Run
Jan 22 2014
Morning		 5.04 miles snowy, icy. 5.04 mi
55:29
Run
Jan 20 2014
Morning		 4.13 4.13 mi
39:47
Run
Jan 16 2014
Morning		 3.0 3.0 mi
28:48
Run
Jan 14 2014
Night		 5.03 fleet feet 5.03 mi
48:49
Run
Jan 13 2014
Morning		 jogging eden. 0.44 mi
4:46
Run
Jan 13 2014
Morning		 to blanchette and back 3.21 mi
30:23
Run
Jan 12 2014
Morning		 5.02 katy trail north 5.02 mi
49:09
Run
Jan 09 2014
Morning		 ran 3.08 3.08 mi
34:48
Run
Jan 04 2014
Morning		 long branson hills 3.01 mi
29:09
Run
Jan 01 2014
Afternoon		 katy trail run 5.0 mi
49:50
Run
Dec 14 2013
Morning		 Santa Dash 5K 3.14 mi
28:28
Run
Dec 13 2013
Night		 YMCA indoor track 3.0 mi
28:45
Run
Dec 12 2013
Night		 indoor at rec plex 4.0 mi
38:19
Run
Dec 10 2013
Morning		 5 mile run 5.09 mi
51:12
Run
Dec 06 2013
Morning		 3.01 mile run 3.01 mi
27:03
Run
Dec 04 2013
Morning		 4.0 mile run 4.0 mi
38:22
Run
Dec 03 2013
Morning		 5.59 mile run. 5.59 mi
54:16
Run
Dec 03 2013
Morning		 Eden's jog 0.67 mi
Run
Nov 28 2013
Morning		 Kirkwood Turkey Trot 5.97 mi
55:44
Run
Nov 26 2013
Afternoon		 FF Social Run 5.2 mi
46:51
Run