Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
May 06 2013
Afternoon		 katy trail afternoon jog 1.96 mi
20:00
Run
May 02 2013
Morning		 Eden and I ran . 2.13 mi
25:52
Run
Apr 30 2013
Afternoon		 5.0 fleet feet 5.15 mi
52:22
Run
Apr 26 2013
Morning		 3.5 outside streets of st. charles 3.5 mi
33:19
Run
Apr 24 2013
Morning		 run in the morning on street of 3.35 mi
33:54
Run
Apr 22 2013
Afternoon		 SWIM at rec plex 0.31 mi
20:00
Swim
Apr 20 2013
Morning		 3.0 Run 4 Boston in Forest Park 3.0 mi
28:52
Run
Apr 18 2013
Morning		 3.0 on treadmill at rec plex 3.0 mi
31:02
Run
Apr 16 2013
Morning		 5.18 with Fleet Feet 5.18 mi
53:26
Run
Apr 14 2013
Afternoon		 Laurel Park with Eden 1.85 mi
29:42
Run
Apr 05 2013
Morning		 2.0 at Camp Beth Eden 2.0 mi
30:00
Run
Mar 11 2013
Morning		 GALL BLADDER REMOVED Run
Mar 09 2013
Morning		 13.9 Rainy miles. 13.9 mi
2:02:43
Run
Mar 07 2013
Morning		 7.0 outside 30 degrees 6.71 mi
1:00:57
Run
Mar 06 2013
Morning		 3.0 3.0 mi
29:40
Run
Mar 05 2013
Morning		 rec plex run on treadmill 3.0 mi
29:30
Run
Mar 03 2013
Afternoon		 3.0 at Lumberton Park 3.3 mi
31:40
Run
Mar 01 2013
Morning		 11.02 11.02 mi
1:39:27
Run
Feb 27 2013
Morning		 6 miles 4 at a 8:17 pace 6.0 mi
52:22
Run
Feb 26 2013
Morning		 3.0 at rec plex 3.0 mi
29:45
Run
Feb 25 2013
Morning		 rec plex 3.0 3.0 mi
29:45
Run
Feb 24 2013
Afternoon		 10 miler 10.01 mi
1:37:49
Run
Feb 22 2013
Morning		 Ran on the Streets 4.21 4.21 mi
40:03
Run
Feb 20 2013
Morning		 1 mile x 3 5.98 mi
53:05
Run
Feb 19 2013
Morning		 4.0 on streets 4.0 mi
35:59
Run