Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
Jul 15 2012
Morning		 NEW TOWN TRI... 0.62 mi
37:36
Swim
Jul 15 2012
Morning		 New Town Tri 20.0 mi
1:10:05
Bike
Jul 15 2012
Morning		 New Town Tri. 4.0 mi
37:55
Run
Jul 11 2012
Morning		 swim 0.45 mi
30:00
Swim
Jul 10 2012
Morning		 Speed Work out Fleet Feet 4.25 mi
35:15
Run
Jul 08 2012
Morning		 54 min bike ride... 10.0 mi
54:37
Bike
Jul 01 2012
Morning		 Swim at BLanchette Park 0.5 mi
30:00
Swim
Jun 16 2012
Morning		 26.2 26.2 mi
5:40:39
Run
Jun 15 2012
Morning		 (Untitled) 1.03 mi
15:00
Elliptical
Jun 12 2012
Night		 400's Speed Work out 4.0 mi
33:52
Run
Jun 10 2012
Morning		 8.03 8.03 mi
1:19:47
Run
Jun 08 2012
Morning		 3.0 katy trail south 3.01 mi
29:40
Run
Jun 05 2012
Morning		 Speed Work Out STEP Downs 4.5 mi
39:23
Run
Jun 03 2012
Morning		 9 mile run 9.01 mi
1:28:00
Run
May 31 2012
Morning		 6.01 miles of pain 6.01 mi
1:04:00
Run
May 29 2012
Night		 Fleet Feet Speed Work out 4.0 mi
34:56
Run
May 27 2012
Morning		 6.06 north on katy 6.06 mi
1:18:00
Run
May 24 2012
Morning		 8.02 katy trail 8.02 mi
1:21:00
Run
May 21 2012
Morning		 5.0 Jamaica treadmill 5.0 mi
44:35
Run
May 19 2012
Morning		 18 in Jamaica 18.25 mi
3:02:55
Run
May 17 2012
Morning		 3.61 streets of Jamaica 3.61 mi
51:04
Run
May 16 2012
Morning		 5.0 treadmill Jamaica 5.0 mi
43:46
Run
May 13 2012
Morning		 16.0 on katy trail heading south 16.0 mi
2:59:00
Run
May 10 2012
Night		 katy trail 7.14 evening run 7.14 mi
1:11:00
Run
May 08 2012
Morning		 5.01 on katy trail 5.01 mi
47:47
Run