Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
May 06 2012
Morning		 9.0 on Steve's Loop 9.39 mi
2:04:00
Run
May 04 2012
Morning		 5.0 treadmill 5.0 mi
45:22
Run
May 02 2012
Morning		 8.0 on katy 8.0 mi
1:17:00
Run
May 01 2012
Morning		 5.0 on tmill 5.0 mi
47:25
Run
Apr 29 2012
Afternoon		 16.0 Steve's Loop 16.0 mi
3:07:44
Run
Apr 26 2012
Morning		 The 3.0 on REc Plex tmill 3.0 mi
31:57
Run
Apr 22 2012
Morning		 Kansas Half Marathon 13.1 13.1 mi
2:10:00
Run
Apr 20 2012
Morning		 3.0 3.0 mi
28:30
Run
Apr 19 2012
Morning		 5.0 with a 3.0 at a faster pace 5.02 mi
44:36
Run
Apr 18 2012
Morning		 3.04 southbound Katy trail 3.04 mi
28:51
Run
Apr 17 2012
Morning		 3.0 on Katy Tail South bound. 3.0 mi
28:09
Run
Apr 14 2012
Morning		 11.0 treadmil Rec Plex. 11.0 mi
1:40:38
Run
Apr 12 2012
Morning		 4 x 1 mile 7.5 mi
1:05:58
Run
Apr 12 2012
Morning		 Yoga/Pilates Other
Apr 11 2012
Morning		 3.0 at rec plex 3.0 mi
26:46
Run
Apr 10 2012
Night		 yoga pilates Other
Apr 10 2012
Morning		 3.0 rec plex 3.0 mi
27:38
Run
Apr 07 2012
Morning		 13.1 training 13.1 mi
2:04:00
Run
Apr 05 2012
Morning		 4.0 on rec plex 4.0 mi
36:44
Run
Apr 04 2012
Morning		 speed work out on tmill at rec plex 7.0 mi
1:01:35
Run
Apr 03 2012
Night		 Yoga/Pilates Other
Apr 03 2012
Morning		 3.0 treadmill 3.0 mi
29:48
Run
Apr 01 2012
Night		 thank you katy trail 11.05 miles north and south 11.05 mi
1:46:51
Run
Mar 31 2012
Morning		 3.0 south on katy 3.0 mi
28:35
Run
Mar 30 2012
Morning		 6.0 with 4.0 at tempo 6.0 mi
53:14
Run