Workouts (Heather Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 04 2012 Afternoon |
9.0 at REc Plex |
9.0 mi 1:24:14 Run |
| Mar 02 2012 Morning |
run on t mill at rec plex |
4.0 mi 39:42 Run |
| Mar 01 2012 Morning |
5 with 3 at an 8:45ish pace |
5.0 mi 45:21 Run |
| Feb 29 2012 Afternoon |
Yoga/pilates | Other |
| Feb 29 2012 Morning |
Swim |
0.47 mi 30:00 Swim |
| Feb 28 2012 Morning |
5.0 South on Katy |
5.0 mi 46:48 Run |
| Feb 27 2012 Afternoon |
yoga pilates | Other |
| Feb 23 2012 Morning |
8.0 on katy trail. |
8.03 mi 1:19:58 Run |
| Feb 21 2012 Morning |
2 x 1 mile repeats |
4.5 mi 40:36 Run |
| Feb 20 2012 Afternoon |
5.0 on the tmill at rec plex |
5.0 mi 48:58 Run |
| Feb 19 2012 Afternoon |
North Stracks Church Road 8 mile run |
8.0 mi 1:21:09 Run |
| Feb 17 2012 Afternoon |
4.0 on Katy Trail |
4.0 mi 37:16 Run |
| Feb 16 2012 Afternoon |
The Tempo workout |
5.0 mi 45:21 Run |
| Feb 14 2012 Morning |
Swim |
0.31 mi 20:00 Swim |
| Feb 13 2012 Morning |
yoga | Other |
| Feb 13 2012 Morning |
run on a snowy day |
4.0 mi 39:20 Run |
| Feb 09 2012 Morning |
20 links in 20 minutes. . . |
0.31 mi 19:54 Swim |
| Feb 08 2012 Afternoon |
yoga | Other |
| Feb 08 2012 Morning |
bike today |
12.6 mi 25:00 Bike |
| Feb 07 2012 Morning |
Swim at rec plex |
0.31 mi 20:04 Swim |
| Feb 06 2012 Morning |
yoga | Other |
| Feb 06 2012 Morning |
rec plex run |
3.13 mi 30:00 Run |
| Feb 05 2012 Morning |
SWIM YAY I LOVE SWIM |
0.47 mi 30:00 Swim |
| Feb 03 2012 Morning |
500 meter swim |
0.31 mi 20:00 Swim |
| Feb 01 2012 Afternoon |
YOGA PILATES | Other |