Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
Oct 30 2011
Morning		 1.5 trail run 1.5 mi
17:25
Run
Oct 08 2011
Morning		 16 on Katy 16.01 mi
2:44:04
Run
Oct 07 2011
Morning		 3.0 on Katy 3.0 mi
28:11
Run
Oct 04 2011
Morning		 3.0 recovery. katy trail 3.0 mi
29:16
Run
Oct 02 2011
Morning		 Mo cowbell Half Marathon 13.94 mi
2:01:15
Run
Sep 29 2011
Morning		 5 with 3 @ 8?? mile 5.5 mi
47:20
Run
Sep 28 2011
Morning		 3.0 streets 3.15 mi
28:43
Run
Sep 27 2011
Morning		 3.0 katy 3.0 mi
28:25
Run
Sep 25 2011
Morning		 11.0 11.02 mi
1:41:12
Run
Sep 23 2011
Morning		 3.0 3.0 mi
27:34
Run
Sep 22 2011
Morning		 4 1 mile repeats 7.5 mi
1:05:35
Run
Sep 21 2011
Morning		 3.0 katy 3.01 mi
27:23
Run
Sep 20 2011
Morning		 katy 4.1 mi
41:44
Run
Sep 18 2011
Morning		 14.87 mile 14.87 mi
2:32:46
Run
Sep 16 2011
Morning		 4.13 on the streets. 4.13 mi
40:32
Run
Sep 15 2011
Morning		 7 with 5 mile at 9min pace 7.02 mi
1:00:08
Run
Sep 14 2011
Morning		 3.0 on streets and Katy 3.0 mi
27:17
Run
Sep 13 2011
Morning		 3.01 3.01 mi
28:51
Run
Sep 11 2011
Morning		 11 miles on 9-11-11 11.09 mi
1:44:56
Run
Sep 09 2011
Morning		 3.0 3.0 mi
27:49
Run
Sep 08 2011
Morning		 6 miles with 4 at a 8:54.. or faster!! 6.02 mi
52:21
Run
Sep 07 2011
Morning		 3.11 katy 3.11 mi
28:25
Run
Sep 06 2011
Morning		 3.0 on Katy 3.0 mi
27:18
Run
Sep 04 2011
Morning		 10 miles Katy North 10.0 mi
1:34:39
Run
Sep 01 2011
Morning		 4.0 on katy 4.0 mi
37:40
Run