Date | Title | Details |
---|---|---|
Jun 07 2011 Night |
5.0 with 3 @ 8:54 peine treadmill |
5.0 mi 46:02 Run |
Jun 05 2011 Night |
5.0 treadmill at Peine |
5.0 mi 48:34 Run |
Jun 03 2011 Night |
4.09 katy trail |
4.09 mi 41:21 Run |
Jun 01 2011 Afternoon |
3.11 katy trail |
3.11 mi 30:56 Run |
May 30 2011 Morning |
treadmill at Peine Lakes |
3.0 mi 31:14 Run |
May 21 2011 Morning |
3.0 on treadmill at mariott |
3.0 mi 29:36 Run |
May 17 2011 Afternoon |
Marriott Treadmill |
3.0 mi 31:04 Run |
May 17 2011 Morning |
Swim at Mariott. |
0.03 mi 15:00 Swim |
May 03 2011 Morning |
2.4 Quail Ridge park |
2.4 mi 24:15 Run |
Apr 28 2011 Morning |
3.1 treadmill |
3.1 mi 28:47 Run |
Apr 26 2011 Morning |
3.1 treadmill |
3.1 mi 29:56 Run |
Apr 21 2011 Afternoon |
4.16 Katy Trail |
4.16 mi 38:53 Run |
Apr 20 2011 Night |
3.0 on Treadmill |
3.0 mi 29:28 Run |
Apr 13 2011 Morning |
3.0 |
3.1 mi 33:34 Run |
Apr 02 2011 Night |
3.21 with Katy Trail |
3.21 mi 29:40 Run |
Mar 29 2011 Morning |
3.0 treadmill |
3.0 mi 29:40 Run |
Mar 28 2011 Afternoon |
Treadmill |
3.1 mi 29:55 Run |
Mar 27 2011 Night |
bike |
8.8 mi 21:40 Bike |
Mar 20 2011 Night |
2.96 KATY TRAIL |
2.96 mi 27:26 Run |
Mar 13 2011 Night |
THE TRI!! |
0.19 mi 9:12 Swim |
Mar 13 2011 Night |
THE TRI |
10.0 mi 19:54 Bike |
Mar 13 2011 Night |
THE TRI... |
3.0 mi 29:13 Run |
Mar 07 2011 Afternoon |
2.5 Quail Ridge |
2.5 mi 23:00 Run |
Mar 06 2011 Night |
4.0 treadmill |
4.0 mi 37:06 Run |
Mar 04 2011 Morning |
3.0 |
3.0 mi 28:31 Run |