Workouts (Heather Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 03 2011 Morning |
3.0 treadmill |
3.0 mi 29:04 Run |
| Mar 01 2011 Morning |
3.0 treadmill |
3.0 mi 30:35 Run |
| Feb 27 2011 Night |
4.0 miles treadmill |
4.0 mi 39:46 Run |
| Feb 23 2011 Night |
3.0 |
3.0 mi 29:55 Run |
| Feb 21 2011 Night |
3.0 |
3.0 mi 30:05 Run |
| Feb 17 2011 Afternoon |
5 mile with 3 at 9min... |
5.0 mi 45:21 Run |
| Feb 17 2011 Morning |
(Untitled) | Weights |
| Feb 15 2011 Afternoon |
1 mile warm up. |
1.0 mi 9:44 Run |
| Feb 15 2011 Afternoon |
74 miles |
7.4 mi 15:00 Bike |
| Feb 15 2011 Morning |
(Untitled) | Weights |
| Feb 14 2011 Afternoon |
3.0 on cruise ship |
3.0 mi 29:10 Run |
| Feb 14 2011 Afternoon |
(Untitled) | Weights |
| Feb 08 2011 Afternoon |
3.0 treadmill |
3.0 mi 29:18 Run |
| Feb 07 2011 Night |
2.0 on treadmill |
2.0 mi 22:24 Run |
| Feb 02 2011 Morning |
Bike |
7.2 mi 20:00 Bike |
| Feb 02 2011 Morning |
elliptical |
1.01 mi 10:00 Elliptical |
| Jan 08 2011 Morning |
Disney World HALF Marathon |
13.1 mi 1:58:57 Run |
| Jan 06 2011 Morning |
3.0 on sidewalks of Orlando |
3.0 mi 29:05 Run |
| Jan 05 2011 Morning |
5.0 with 3 at 8:54 on BEACH |
4.65 mi 44:31 Run |
| Jan 04 2011 Morning |
3.0 |
3.0 mi 30:08 Run |
| Jan 03 2011 Morning |
3.2 miles n Prattville AL |
3.2 mi 31:29:22 Run |
| Jan 01 2011 Night |
11.0 |
11.0 mi 1:49:14 Run |
| Dec 31 2010 Afternoon |
3.0 |
3.0 mi 29:06 Run |
| Dec 30 2010 Morning |
Mile Repeats |
7.5 mi 1:07:02 Run |
| Dec 29 2010 Morning |
3.0 treadmill |
3.0 mi 30:12 Run |