Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
Jul 08 2010
Morning		 2.5 Quail Ridge 2.5 mi
23:43
Run
Jul 06 2010
Morning		 4.1 on treadmill 4.1 mi
35:56
Run
Jul 03 2010
Morning		 3.1 at Warrenton 3.1 mi
27:50
Run
Jul 01 2010
Morning		 5.0 Quail Ridge 5.0 mi
45:11
Run
Jun 28 2010
Morning		 3.1 Indian Camp Creek 3.1 mi
30:26
Run
Jun 27 2010
Night		 3.62 Interval training 3.62 mi
35:00
Run
Jun 26 2010
Night		 2.5 Quail Ridge 2.5 mi
22:02
Run
Jun 24 2010
Afternoon		 3.0 miles at Katy Trail 3.0 mi
25:29
Run
Jun 21 2010
Afternoon		 4.1 on treadmill 4.1 mi
35:29
Run
Jun 16 2010
Night		 3.1 on treadmill 3.1 mi
27:21
Run
Jun 13 2010
Night		 3.1 on treadmill 3.1 mi
28:52
Run
Jun 12 2010
Night		 4.1 on treadmill 4.1 mi
38:04
Run
Jun 11 2010
Afternoon		 1.0 Katy Trail 1.0 mi
Run
Jun 10 2010
Morning		 2.5 Quail Ridge 2.5 mi
22:39
Run
Jun 05 2010
Morning		 3.1 Haiti Run 3.1 mi
28:22
Run
Jun 02 2010
Morning		 5.1 Indian Camp Creek 5.1 mi
49:48
Run
Jun 01 2010
Morning		 3.1 on the treadmill. 3.1 mi
27:58
Run
Jun 01 2010
Morning		 weights Weights
May 30 2010
Morning		 3.1 at Indian Camp with Greg Walking 3.1 mi
52:56
Walk
May 29 2010
Night		 4.1 on treadmill 4.1 mi
35:43
Run
May 29 2010
Morning		 Weights-legs, biceps Weights
May 28 2010
Morning		 3.1 at Indian Camp with Jen 3.1 mi
30:32
Run
May 25 2010
Night		 2.52 speed workout 3.52 mi
35:00
Run
May 24 2010
Night		 2.3 at Indian Camp Creek 2.3 mi
21:15
Run
May 21 2010
Morning		 5.0 at Quail Ridge 5.0 mi
45:04
Run