Workouts (Heather Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2009 Morning |
Treadmill |
2.77 mi 30:00 Run |
| Aug 28 2009 Afternoon |
run on treadmill |
2.8 mi 29:49 Run |
| Aug 27 2009 Night |
Elliptical |
2.62 mi 25:00 Elliptical |
| Aug 27 2009 Night |
Recumbant Bike |
3.61 mi 10:00 Bike |
| Aug 19 2009 Morning |
Bike and jog |
7.2 mi 40:00 Bike |
| Aug 17 2009 Night |
Recumbant Bike |
7.2 mi 20:00 Bike |
| Aug 16 2009 Afternoon |
Recumbant Bike and Treadmill |
7.21 mi 30:00 Bike |
| Aug 12 2009 Morning |
treadmill |
2.0 mi 21:09 Run |
| Jul 21 2009 Morning |
No mileage, just time. |
2.5 mi 28:30 Run |
| Jul 20 2009 Afternoon |
Recumbant Bike |
3.6 mi 10:00 Bike |
| Jul 20 2009 Morning |
the apt treadmill |
2.1 mi 23:00 Run |
| May 28 2009 Night |
Long Flat |
1.6 mi 17:00 Run |
| May 26 2009 Night |
Flat Run One kid |
1.6 mi 15:33 Run |
| May 24 2009 Night |
No kids short hills |
1.6 mi 15:44 Run |
| May 18 2009 Morning |
The short route hills |
1.6 mi 17:22 Run |
| May 13 2009 Morning |
The short route hills |
1.6 mi 16:19 Run |
| May 12 2009 Morning |
Short run to lake then some |
1.54 mi 14:36 Run |
| May 11 2009 Morning |
3 laps at the lake |
0.99 mi Run |
| May 05 2009 Morning |
Not sure how far or where I ran. |
1.0 mi 19:36 Walk |
| May 04 2009 Morning |
The short route hills |
1.6 mi 23:13 Run |
| May 02 2009 Morning |
Walk short route with Greg |
1.6 mi Walk |
| Apr 25 2009 Morning |
The short route hills |
1.6 mi 16:07 Run |
| Apr 16 2009 Morning |
The short route hills |
1.6 mi 15:52 Run |
| Apr 11 2009 Morning |
The long Hill route |
1.8 mi 19:00 Run |
| Apr 09 2009 Morning |
starting back up again |
3.63 mi 40:06 Run |