Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
Jul 09 2017
Morning		 Parker River Half Marathon MA 13.4 mi
2:21:35
Run
Jul 08 2017
Morning		 Bear Brook Half Marathon 12.88 mi
2:52:31
Run
Jul 06 2017
Morning		 1.3 around the campground 1.3 mi
38:36
Run
Jul 03 2017
Morning		 Frye Island Marathon, MAINE 26.2 mi
4:47:05
Run
Jul 01 2017
Morning		 Bristol Rhode Island State #35 13.2 mi
2:09:30
Run
Jun 27 2017
Morning		 5.09 Lewis and Clark, meredith, arek, kristen, janny, stephanie 5.07 mi
1:09:18
Run
Jun 25 2017
Morning		 katy trail run 6.26 mi
1:08:28
Run
Jun 25 2017
Morning		 first part of run with Kayci and her friend Jen. 4.1 mi
42:33
Run
Jun 23 2017
Morning		 3.0 around Comfort Suites Englewood CO 3.0 mi
29:50
Run
Jun 22 2017
Morning		 3.5 Comfort Suites Englewood CO 3.5 mi
36:07
Run
Jun 22 2017
Morning		 walk to dinner 2.0 mi
45:25
Run
Jun 20 2017
Morning		 Lewis and Clark Trail 5.2 mi
1:15:51
Run
Jun 18 2017
Morning		 Megan Mills Mary S. Kristen 9 on Katy Trail 9.0 mi
1:32:47
Run
Jun 17 2017
Morning		 Walk through Frontier Park 0.5 mi
10:18
Run
Jun 16 2017
Morning		 Lewis and Clark Janny, Kristen 8.0 mi
2:03:19
Run
Jun 14 2017
Morning		 1.5 1.5 mi
19:28
Run
Jun 13 2017
Night		 Cool down FF Speedwork 1.1 mi
13:19
Run
Jun 13 2017
Night		 FF Speed Work Out 3.66 mi
28:55
Run
Jun 13 2017
Morning		 80 degrees by 7 am Lewis and Clark Janny, Kristen 5.03 mi
1:18:12
Run
Jun 10 2017
Morning		 Hatfield and McCoy Marathon 26.3 mi
5:08:06
Run
Jun 07 2017
Morning		 Global running Day 1.76 mi
26:56
Run
Jun 06 2017
Morning		 Lewis and Clark Trail with Janny and Kristen 5.06 mi
1:11:58
Run
Jun 06 2017
Morning		 FF Speed Work Out 4.15 mi
35:03
Run
Jun 04 2017
Morning		 9 miles on Katy with Meredith and Kristen 9.14 mi
1:33:27
Run
Jun 02 2017
Morning		 Lewis and Clark Trail with Janny and Kristen and Stephanie and 5.04 mi
1:15:43
Run